加入盒子共享或CSA程序的最好的部分之一(或最差的部分,取决于您的角度)是它向您介绍了不熟悉的蔬菜。该怎么办?这是我们最喜欢的一些想法。
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食谱
Kohlrabi:Kohlrabi-Radish的色拉与小茴香和香菜
它看起来像是萝卜,但是Kohlrabi是一种与西兰花和花椰菜相关的卷心菜,而不是与任何类型的根蔬菜有关。我们无法获得Kohlrabi的酥脆,多汁的质地和异常风味,它结合了卷心菜的泥土甜味和萝卜脆脆的叮咬。这是天生的色拉,无论是自己还是搭配白菜,胡萝卜和其他常规的色拉嫌疑人。 -
食谱
Radishes: Honey-Roasted Radishes
We all know radishes, of course, but a CSA often introduces us to new, beautiful varieties, and...SO.MANY.RADISHES. Just slicing a few into a salad does not come close to using the abundance. You need a recipe like this one, where radishes are the star and a little honey tempers their pepperiness. -
食谱
Green Garlic: Spaghetti with Green Garlic and Olive Oil
In this riff on the classic spaghetti aglio e olio (spaghetti with garlic and olive oil), green garlic replaces the traditional pungent cloves and lends a more delicate garlic flavor. -
食谱
大蒜肩cap虫:土豆沙拉配豌豆和大蒜肩cap
当狂野的卷发时,六月份在农贸市场上弹出的开瓶大蒜肩cap乱,将无处不在的大蒜灯泡放在一边,然后在这种奶油土豆沙拉中尝试。肩cap的柔和的大蒜味增强了土豆和豌豆的微妙甜味。
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食谱
Fava Beans:带有Prosciutto的Favas,薄荷和大蒜
蚕豆有两个防护层:一个豆荚a soft, furry lining and a tough skin around each bean. Popping the beans out of the pod is easy. Parboiling the beans will loosen the skin around the bean just enough for you to pinch it off. A pound and a half of fava bean pods will only yield a scant cup of beans, so this recipe is designed to serve two people. If you want to double the recipe, you can use a cup of shelled fresh peas in place of the extra cup of favas if you like, since peas pair well with these flavors, too.
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食谱
Beet Greens: Farfalle with Golden Beets, Beet Greens, and Prosciutto
One undeniable factor of belonging to a CSA is having lots of greens on your hands. Even your root vegetables, like beets, usually come with greens attached. Pro tip: most of them are edible too, and in the case of beet greens, delicious. Try this pasta that combines both beets AND their greens. -
食谱
Chioggia甜菜:鲑鱼与烤甜菜
当然,这些糖果条纹的甜菜可以像普通的红色或黄色甜菜一样煮熟,但这几乎感觉像是一种浪费,因为它们失去了美丽的条纹并煮至制服(尽管仍然很漂亮)鲜红色。该食谱与一些烤甜菜和酥脆的原始食谱分开了差异。 -
食谱
Cardoons: Cardoons with Garlic Butter and Parmesan
它们看起来像芹菜,但味道让人想起芹菜和朝鲜蓟。它们与意大利奶酪,松露,尤其是(如此食谱)大蒜配对。