Yield:Yields about 1 quart.
Rich, creamy, and the prettiest pale green, this frozen treat is a surprisingly delicious showcase for avocados.
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- 2 cups whole milk
- 3/4 cup granulated sugar
- 1/2 tsp. pure vanilla extract
- 4 large egg yolks
- 1 cup plain whole-milk yogurt
- 1 Tbs. loosely packed finely grated lemon zest
- 1/2汤匙。松散挤满细的石灰皮
- 2 medium firm-ripe avocados (6 to 7 oz. each), pitted, peeled, and cut into large chunks
- 2 Tbs. fresh lemon juice
- 2 Tbs. fresh lime juice
Nutritional Information
- Calories (kcal) : 240
- Fat Calories (kcal): 110
- Fat (g): 13
- Saturated Fat (g): 3.5
- Polyunsaturated Fat (g): 1.5
- Monounsaturated Fat (g): 7
- Cholesterol (mg): 115
- Sodium (mg): 45
- Carbohydrates (g): 29
- Fiber (g): 4
- 蛋白质（G）：5
Preparation
- In a 3-quart saucepan, heat the milk and sugar over medium heat, stirring occasionally, until it just comes to a boil, about 4 minutes. Stir in the vanilla.
通过装满几英寸的冰水来准备一个冰浴。将较小的金属碗放在冰水中，并在顶部放一个细滤网。
在一个中等大小的碗中，轻轻打败蛋黄。将约1/2杯的牛奶混合物倒入蛋黄中，不断搅拌以防止鸡蛋凝结。将鸡蛋混合物与牛奶混合物倒入锅中，然后用木勺不断搅拌，直到蛋ust略微变稠，足以使勺子的背面覆盖4至8分钟。立即将混合物通过过滤器倒入小碗中。搅拌酸奶和热量，并通过将其搅拌在冰浴上，使蛋奶完全冷却。
In a blender or food processor, purée the avocado with the lemon and lime juices and about 1 cup of the cooled custard until smooth. Fold the avocado mixture back into the custard. The mixture should be thick, creamy, and pale green. Freeze the custard in an ice cream maker according to the manufacturer’s instructions. Transfer the frozen yogurt to an airtight container and freeze until solid, at least 4 hours.
Ingredient Spotlight
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IN THIS RECIPE全脂牛奶
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IN THIS RECIPEPlain Yogurt
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FEATUREDChinese Black Rice
Reviews
Rate or Review
Reviews (7 reviews)
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帕德琳|06/08/2020Amazing! I don’t have an ice cream maker but it still turned out great. It is hard to scoop right out of the freezer but 20 seconds in the microwave solved that problem.
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GenevieGPadgett|2018年10月30日
Yogurt is the easily available desert.
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brava313|03/17/2018
I have not tried this recipe, because I can't tell on how many servings the nutritional information is based, and I can't find out how to ask.
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aburnette13|08/07/2011
This easy recipe makes a delicate, refreshing dessert. I enjoyed it, even though it has a hard, icy texture compared to ice cream. My husband, however, refused to eat more after sampling one serving. (Incidentally, maybe because of the green color, he thought he was tasting lime sherbet.) It helps to let it thaw for quite a while before trying to scoop it.
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