Facebook LinkedIn Email Pinterest Twitter Instagram YouTube Icon Navigation Search Icon Main Search Icon Video Play Icon Plus Icon Minus Icon Check Icon Print Icon Note Icon Heart Icon Filled Heart Icon Single Arrow Icon Double Arrow Icon Hamburger Icon TV Icon Close Icon Sorted 汉堡/搜索图标
Recipe

Bulgur with Mushrooms and Cashews

Scott Phillips

Servings:4

betway电子竞技俱乐部

  • 2 cups vegetable or chicken broth
  • 1 cup quick-cooking bulgur
  • 1 Tbs. olive oil
  • 1 Tbs. unsalted butter
  • 6 oz. white mushrooms, chopped
  • Kosher salt and freshly ground black pepper
  • 1 tsp. minced garlic
  • 1/2 cup finely grated Parmigiano-Reggiano
  • 1/2 cup toasted, chopped unsalted cashews
  • 2 Tbs. minced fresh parsley

Nutritional Information

  • Calories (kcal) : 330
  • Fat Calories (kcal): 160
  • Fat (g): 18
  • Saturated Fat (g): 6
  • Polyunsaturated Fat (g): 2
  • Monounsaturated Fat (g): 9
  • Cholesterol (mg): 15
  • Sodium (mg): 330
  • Carbohydrates (g): 35
  • Fiber (g): 5
  • Protein (g): 11

Preparation

  • Bring the vegetable or chicken broth to a boil in a 3-quart saucepan. Stir in the bulgur, reduce the heat to a simmer, cover, and cook until tender and the liquid is absorbed, about 12 minutes.
  • Meanwhile, heat the oil and butter in a 12-inch skillet over medium heat. Add the mushrooms and cook, undisturbed, until golden on the bottom, 4 to 5 minutes. Season with salt and pepper and continue cooking, stirring occasionally, until deep golden brown, about 5 minutes more. Add the garlic and cook, stirring, for 1 minute.
  • When the bulgur is cooked, stir in the Parmigiano, then toss with the mushrooms, cashews, and parsley.

Reviews

Rate or Review

Reviews

We haven't received any reviews yet for this recipe.

Have you made it? Tell us what you thought!

Rate this Recipe

Write a Review

Delicious Dish

Find the inspiration you crave for your love of cooking

Fine Cooking Magazine

Subscribe today
andsave up to 50%

Already a subscriber?Log in.

下载必威体育馆

View All

Connect

Follow Fine Cooking on your favorite social networks

We hope you’ve enjoyed your free articles. To keep reading, subscribe today.

Get the print magazine, 25 years of back issues online, over 7,000 recipes, and more.

Start your FREE trial