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Recipe

Fried Meatloaf

Scott Phillips

Servings:4

You can make this retro diner treat with just about anyleftover meatloaf, but it’s especially good with a side ofmushroom gravy.

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  • 1/2 cup all-purpose flour
  • 1 large egg
  • 1 cup panko or fresh breadcrumbs
  • Kosher salt and freshly ground black pepper
  • Four 1/2- to 3/4-inch-thick slices cold leftover meatloaf
  • 1 to 1-1/2 cups canola or peanut oil for frying

Nutritional Information

  • Calories (kcal) : 490
  • Fat Calories (kcal): 250
  • Fat (g): 28
  • Saturated Fat (g): 9
  • Polyunsaturated Fat (g): 4
  • Monounsaturated Fat (g): 11
  • Cholesterol (mg): 205
  • Sodium (mg): 860
  • Carbohydrates (g): 34
  • Fiber (g): 2
  • Protein (g): 26

Preparation

  • 在柜台上连续将三个宽的浅盘(例如馅饼板)设置。将面粉放入第一道菜中。将鸡蛋塞进第二道菜,然后用叉子轻轻打开它。将Panko或Crumbs放入第三盘中,然后用1/2茶匙将它们扔掉。盐和1/4茶匙。胡椒。

    Working with one slice at a time, dredge the meatloaf first in the flour and then in the egg, coating it on all sides and shaking gently after each dip to knock off the excess. Lay the meatloaf in the crumbs, scatter some crumbs on top of the slice, and press gently to adhere. Flip and repeat once or twice with the crumbs to coat really well; be sure to get the edges as well. As you finish each slice, set it on a tray. When all are coated, refrigerate for at least 5 minutes and up to 1/2 hour to let the breading set up. Save some of the leftover crumbs for testing the frying oil temperature and discard the remaining breading ingredients.

    准备烹饪后,将约1/3英寸的油倒入重型10英寸直线炒锅中。准备好纸巾衬里的托盘或盘子。用中高温加热油,直到当您轻轻轻轻拍打剩下的碎屑时,直到立即起泡。

    With a slotted metal spatula, carefully slip the breaded meatloaf into the oil. Fry until golden brown on both sides, about 1 minute per side, using the spatula to carefully turn the slices. Transfer to the paper towels, sprinkle lightly with salt, and let sit briefly to drain excess oil. Serve hot.

Reviews

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Reviews (1 review)

  • SailingSue| 02/02/2010

    Ultimate comfort food with the mushroom gravy on top, Yum!!!! I was skeptical at first but glad I tried it as it was really good.

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