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Recipe

Fennel & Rosemary Beef Tenderloin with Creamy Mustard Sauce

Scott Phillips

Servings:6 - 8

Nothing says special occasion like beef tenderloin, but this recipe could be the easiest beef tenderloin you ever make. It requires minimal amount of time and toil to assemble and season, and then the oven concentrates the flavors. It cooks for 40 to 50 minutes—enough time to make a salad, set the table, or just relax and enjoy the appetizing aromas filling your kitchen.

Quick Prep, Easy Roastfor six additional holiday-worthy roasts, includingSpice-Crusted Roast Pork TenderloinRack of Lamb with Ancho-Honey Glaze. And, for more beef tenderloin recipes, visit theGuide to Christmas.

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  • 1 Tbs. extra-virgin olive oil
  • 1 Tbs. finely chopped fresh rosemary
  • 1-1/2茶匙。地面茴香种子
  • 1 tsp. kosher salt; more to taste
  • 1/2 tsp. freshly cracked black pepper
  • 2-1/2- to 3-lb. beef tenderloin roast, excess fat trimmed
  • 1/2 cup crème fraîche
  • 2 Tbs. Dijon mustard
  • 2 tsp. fresh lemon juice

Nutritional Information

  • Nutritional Sample Size based on eight servings
  • Calories (kcal) : 310
  • 脂肪卡路里(KCAL):170
  • Fat (g): 19
  • 饱和脂肪(G):8
  • Polyunsaturated Fat (g): 1
  • 单不饱和脂肪(G):8
  • Cholesterol (mg): 100
  • 钠(MG):300
  • 碳水化合物(G):2
  • Fiber (g): 0
  • Protein (g): 30

准备

  • Position a rack in the center of the oven and heat the oven to 375°F.
  • In a small bowl, combine the olive oil, rosemary, fennel seed, salt, and pepper. Stir to make a paste. Pat the beef dry with paper towels and rub the paste all over the surface of the meat. If necessary, tie the roast at 1-1/2-inch intervals.
  • 将烤肉放在架子上的小,有框的烤盘上或浅烤盘上。烤直到插入中心的即时阅读温度计为稀有的读数为120°F,中等稀有的125°至130°F,或中等135°F,中等135°F,40至50分钟。
  • Meanwhile, in a small bowl, whisk together the crème fraîche, mustard, and lemon juice. Season lightly with salt to taste.
  • 将烤肉转移到雕刻板上(最好是用来收集果汁的井),然后将其休息10至15分钟,然后将其雕刻成1/3至1/2英寸厚的切片。食用牛肉,在桌子上经过芥末酱。

Make Ahead Tips

The roast can be seasoned and refrigerated up to 4 hours before roasting.

牛肉和芥末酱都非常寒冷,使用剩菜剩饭作为烤牛肉三明治。

Reviews

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Reviews (16 reviews)

  • JCMD0930| 12/26/2020

    This is a family classic now. It’s so easy to prep and absolutely superb.

  • Kelly_O| 01/16/2017

    My parents cooked this for Christmas dinner. It was so tender and flavorful! They made the mustard sauce with Siggis Greek yogurt - it came out delicious, but honestly, the sauce is not necessary. This meat stands on its own.My husband and I loved it so much we made it ourselves for our one year wedding anniversary, a week after Christmas. We skipped the mustard sauce, but again, the meat stands on its own. It was so fantastic we are cooking it again tonight, because.... Why not? Prep is easy (we have our butcher trim and tie).I recommend this dish to everyone.

  • Natasha999| 12/26/2016

    I made this for Christmas dinner for a crowd of 12. Used a 5lb cut of meat. The seasoning was delicious, it cooked beautifully, and was a real crowd pleaser. The sauce was lovely as well. I subbed sour cream and it worked very well - everyone loved it and leftovers were great the next day too. Thank you for sharing this lovely recipe!

  • Stasia| 12/26/2015

    为我的5+磅改编了这个食谱。菲力片并在我的室外烤架上用间接热量在烤盘上的室外烧烤架上煮熟,并在盖子上盖上盖子上的烤盘上煮熟。我们确实打开了几次烧烤架以检查烤肉并将其旋转几次,但是即使如此,大部分也能够在关闭时将烤架保持在375度,但是一个小时后,它没有完成。因此,我们将2侧燃烧器提升到了大约10或15分钟内将其提高到温度,并给它带来了一些不错的颜色。最终结果是完美的。烤的一端接近中孔,我的孩子更喜欢,另一端并不是中等稀有的,中间部分介于两者之间 - 非常适合我们的圣诞节人群,每个人都可以找到熟悉他们的口味的切片。我很惊讶我们所有人都喜欢用肉奶油芥末酱。

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