Facebook LinkedIn Email Pinterest Twitter Instagram YouTube Icon 导航搜索图标 Main Search Icon Video Play Icon Plus Icon Minus Icon Check Icon 打印图标 注意图标 Heart Icon Filled Heart Icon Single Arrow Icon Double Arrow Icon Hamburger Icon TV Icon Close Icon Sorted 汉堡/搜索图标
Recipe

Sirloin Tip Steak Sauté with Leeks and Asparagus

Scott Phillips

Servings:4

A splash of cream adds rich flavor to this simple sauté, while lemon zest enhances the leeks and asparagus. Serve with egg noodles, if you like.

betway电子竞技俱乐部

  • 1-1/2 lb. sirloin tip steaks (about 4)
  • Kosher salt and freshly ground black pepper
  • 2-1/4 oz. (1/2 cup) all-purpose flour
  • 2 Tbs. olive oil
  • 1 oz. (2 Tbs.) unsalted butter
  • 2 large leeks (white and light-green parts only), trimmed, halved lengthwise, and thinly sliced (about 2 cups)
  • 3/4杯干白葡萄酒
  • 3/4 cup lower-salt chicken broth
  • 8 oz. asparagus, trimmed, cut into 1-inch pieces on a sharp diagonal
  • 1/4 cup heavy cream
  • 1/2 tsp. finely grated lemon zest
  • 1-1/2 Tbs. thinly sliced fresh chives

Nutritional Information

  • Calories (kcal) : 490
  • Fat Calories (kcal): 250
  • Fat (g): 28
  • 饱和脂肪(G):11
  • 多不饱和脂肪(G):1.5
  • 单不饱和脂肪(G):12
  • Cholesterol (mg): 115
  • 钠(MG):530
  • Carbohydrates (g): 14
  • Fiber (g): 2
  • Protein (g): 38

Preparation

  • Pat the beef dry with paper towels and season on all sides with 1-1/2 tsp. salt and 1 tsp. black pepper. Dredge the beef in the flour, shaking off the excess.
  • Heat the oil and 1 Tbs. of the butter in a 12-inch skillet over medium-high heat until the butter melts and the foam subsides. Add the steaks and cook, turning once, until browned, 2 minutes per side. Transfer to a cutting board.
  • Add the remaining 1 Tbs. butter and the leeks to the skillet. Season lightly with salt and cook, stirring often, until softened and browned in spots, about 3 minutes. Raise the heat to high, add the wine, and cook, scraping the bottom of the pot with a wooden spatula to release any browned bits, until almost evaporated, 1 to 2 minutes. Add the broth and boil until reduced by half, 1 to 2 minutes more.
  • 同时,将牛肉横向切成1/4英寸厚的切片。
  • Add the asparagus to the skillet and return the sauce to a boil. Lower the heat to medium and cook, stirring often, until the asparagus is just tender, about 3 minutes. Add the cream and beef to the pan. Cook, stirring, until the beef is just pink and heated through and the sauce thickens slightly, 2 minutes. Remove from the heat, stir in the zest, and season to taste with salt and pepper. Serve garnished with the chives.

Reviews

Rate or Review

Reviews (5 reviews)

  • User avater
    rbhartman| 07/31/2018

    这是一个美味,轻松的工作日晚餐。我们也没有与Michael45相同的原因制作面条。它做了很多。找不到牛lo的尖端,所以我们使用了牛lo牛排。

  • michael45| 09/19/2015

    This was absolutely delicious! I would skip the egg noodles as the recipe is more than enough. I added a heaping teaspoon of coarse ground mustard to the sauce which added some texture and pleasant piquancy.

Show More

Rate this Recipe

写评论

Delicious Dish

Find the inspiration you crave for your love of cooking

Fine Cooking Magazine

Subscribe today
save up to 50%

已经是订户了吗?Log in.

下载必威体育馆

View All

Connect

Follow Fine Cooking on your favorite social networks

We hope you’ve enjoyed your free articles. To keep reading, subscribe today.

Get the print magazine, 25 years of back issues online, over 7,000 recipes, and more.

开始你的免费试用