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Recipe

Dolmades kasiotiki(肉粘的葡萄叶)

Servings:8至10作为开胃菜

Though many versions of dolmades are vegetarian, these have a heartier filling of ground beef and rice. If you have leftover filling, use it to stuff bell peppers or tomatoes.

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  • 1 lb. ground beef, preferably 85 percent lean
  • 3/4 cup uncooked rice, preferably Carolina
  • 1 medium yellow onion, finely chopped
  • 1个小番茄,播种并切碎
  • 5 Tbs. extra-virgin olive oil
  • 2 Tbs. tomato paste
  • Kosher salt and freshly ground black pepper
  • 16 oz. jarred grape leaves
  • 2 Tbs. fresh lemon juice
  • 片状海盐,用于装饰
  • 柠檬楔子,用于服务

Nutritional Information

  • Calories (kcal) : 220
  • Fat Calories (kcal): 90
  • Fat (g): 11
  • 饱和脂肪(G):2.5
  • Polyunsaturated Fat (g): 1
  • 单不饱和脂肪(G):6
  • Cholesterol (mg): 25
  • Sodium (mg): 1630
  • Carbohydrates (g): 21
  • Fiber (g): 5
  • Sugar (g): 1
  • 蛋白质(G):12

准备

  • 在一个大碗中,将牛肉,米饭,洋葱,番茄,3汤匙混合。油,番茄酱,2-1/2茶匙。犹太盐和1/2茶匙。胡椒。冷藏,覆盖,直到准备使用。
  • Add 6 cups of water to a medium Dutch oven or other heavy-duty pot. Bring the water to a boil over high heat, then reduce the heat to low. Gently unfold and loosen the grape-leaf bunches (don’t worry if you can’t unfold each bunch completely), add to the water, and simmer until they soften, 10 to 12 minutes.
  • Drain the grape leaves, and carefully run under cold water to cool. Transfer the damp leaves to a plate, then cover lightly with a damp kitchen towel to keep moist, reserving any torn leaves. Working with one leaf at a time, slice away any remaining hard stem.
  • Put a grape leaf on a work surface smooth side down. Depending on the size of the leaf, the amount of filling can vary from 1 tsp. to 1 Tbs. Put the filling at the stem end of the grape leaf, and roll up from the stem to enclose; it should be plump but not overstuffed. Fold the two sides of the leaf over the filling, and continue rolling from the stem end. Transfer to a baking sheet seam side down, and repeat until you have used all the filling and/or whole grape leaves.
  • Line the bottom of a large Dutch oven or other heavy-duty pot with a circle of parchment. Arrange a bed of the reserved torn leaves to cover the parchment (don’t worry if you don’t have enough leaves). Put the dolmades on top of the torn leaves in a circle, placing them as close together as possible and stacking them in two layers, if necessary.
  • 轻轻倒1杯热水,剩余的2汤匙。油和柠檬汁在多尔玛斯上面。盖上另一个羊皮纸,然后用厚板盖住,以防止在烹饪时浮动。
  • 用盖子盖住锅,用低火煮,直到米饭煮熟为45至50分钟。
  • Gently remove the dolmades from the pot, and drain on paper towels. Transfer to a platter, and sprinkle with flaky sea salt. Serve warm or at room temperature with the lemon wedges.

Tip

You can make and cook the dolmades up to two days ahead and store, covered, in the refrigerator. Bring to room temperature, then rewarm in the microwave (about 30 seconds) or in a 200°F oven for 5 minutes just before serving.

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评论(1个评论)

  • onthetide| 05/11/2020

    I've made these twice already this winter and they're very adaptable. Made once with lamb instead of ground beef, made once with caribou, and they are easy and delicious!

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