Facebook LinkedIn Email Pinterest Twitter Instagram YouTube Icon 导航搜索图标 Main Search Icon Video Play Icon Plus Icon Minus Icon Check Icon 打印图标 注意图标 Heart Icon Filled Heart Icon Single Arrow Icon Double Arrow Icon 汉堡图标 TV Icon 关闭图标 Sorted 汉堡/搜索图标
Recipe

Soy and Ginger Shrimp en Papillotes

Scott Phillips

Servings:4

In this Asian-inspired dish, tender shrimp and crisp bok choy are infused with the complex flavors of ingredients like hoisin sauce and hot chili oil (available in the supermarket’s international foods section).

betway电子竞技俱乐部

  • 1-1/2 TBS。酱油
  • 1-1/2 TBS。unseasoned rice vinegar
  • 1 Tbs. hoisin sauce
  • 1 Tbs. fresh lime juice
  • 1茶匙热辣椒芝麻油
  • 1茶匙honey
  • 1-1/2磅额外的巨型虾(每磅16至20),剥皮并去除
  • 2 tsp. minced fresh ginger
  • 2个小丁香大蒜,切碎
  • 8盎司。Bok Choy(最好是婴儿bok choy),洗净并切成1/2英寸厚的切片(3杯)
  • Peanut or vegetable oil for brushing the packets
  • 2 scallions (white and light-green parts only), thinly sliced
  • 2汤匙。切碎的新鲜香菜

Nutritional Information

  • Calories (kcal) : 180
  • 脂肪卡路里(KCAL):50
  • Fat (g): 5
  • 饱和脂肪(G):1
  • 多不饱和脂肪(G):1.5
  • 单不饱和脂肪(G):1.5
  • Cholesterol (mg): 215
  • Sodium (mg): 1540
  • 碳水化合物(G):8
  • Fiber (g): 1
  • Protein (g): 25

准备

  • Position racks in the upper and lower thirds of the oven and heat the oven to 375°F.
  • Preprare the parchment packets. Cut four 15×24-inch sheets of parchment. Fold each sheet in half, forming a 15×12-inch rectangle. With a pencil, draw a half-heart on each, centering it on the folded edge. Cut out the hearts. (This shape is easier to seal than a rectangle.)
  • In a small bowl, stir the soy sauce, vinegar, hoisin sauce, lime juice, hot chili oil, and honey. In a medium bowl, combine the shrimp, ginger, and garlic. Pour about half of the soy mixture over the shrimp and toss to coat. In another medium bowl, combine the bok choy, scallions, and cilantro. Add the remaining soy mixture to the bowl and toss to coat.
  • 展开羊皮纸,并放在工作表面上。用油刷每个内部,留下3英寸的边框。将Bok Choy分配在床单之间,将其排列在一侧。倒在碗中剩下的任何液体上。用橡胶刮刀将虾放在Bok Choy上,以刮擦上面的任何调味料。将羊皮纸的另一侧折叠在虾上,并将边缘排成一列。
  • Starting at the top of the heart, fold over about 1/2 inch of the edge, pressing down to make a crisp crease.
  • 继续在数据包的边缘上工作,使重叠的褶皱(如褶皱)始终牢固地按住边缘,以使褶皱保持。扭曲心脏的尖端完成。如有必要,将第二倍折叠到任何地方都不会紧密密封的地方。
  • Transfer the packets to two large, rimmed baking sheets and bake for 8 minutes. Rotate and swap the baking sheets’ positions and continue to bake until the packets are puffed and fragrant, about 7 minutes more. Serve immediately.

Serve with soba noodles or steamed rice.

Tip

Much of the excitement of cooking en papillote is the moment when you open the packets and release an enticing cloud of aromatic steam. So that everyone gets to experience that moment, serve the unopened packets on plates and let people open their own.

Reviews

Rate or Review

Reviews (4 reviews)

  • mijeung| 02/11/2012

    可爱的食谱;绝对可以戏剧性地打开纸包!我在虾和博克·乔伊(Bok Choi)上添加了一些鲑鱼鳟鱼,并用一个茶匙将hoisin酱撞了起来。增加了颜色和浓郁的风味。我的晚餐客人喜欢它!

  • SeeBeth| 10/04/2011

    A hit with the whole family, especially my shrimp-adverse teens. (Remember when we were growing up, shrimp was an extravagance? You would think I was trying to feed them liver!) It was a very satisfying meal served with brown rice. A little labor intensive for a busy weekday but scrumptious nonetheless.

  • Aynil75495| 10/03/2011

    The flavor really is excellent and its easy to make. I do like to add bell peppers,celery & onions to the pouch. I've experimented with several of the "Papillotes" recipes and this is my favorite one so far.

  • CookPilates| 09/29/2011

    Light and delicious.

Rate this Recipe

写评论

下载必威体育馆

View All

Connect

Follow Fine Cooking on your favorite social networks

We hope you’ve enjoyed your free articles. To keep reading, subscribe today.

Get the print magazine, 25 years of back issues online, over 7,000 recipes, and more.