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Scott Phillips

服务:two; can be doubled to serve four.

意大利家庭,尤其是在托斯卡纳的家庭,一直在烹饪他们所谓的pollo al mattonefor centuries: golden, crisp pan-seared chicken. The secret is prepping the chicken so that it lays flat, and then weighting it with a brick so that the skin makes good, full contact with the hot pan and the meat cooks evenly. Start planning this dish a day ahead so that you can marinate it overnight. I like to serve the crisp chicken with a side of silky mashed potatoes as a foil.

betway电子竞技俱乐部

  • 3- to 4-lb. chicken (fryer)
  • 2-1/2 TBS。新鲜的百里香叶,切碎
  • 2汤匙。新鲜的迷迭香,大致切碎
  • 6 cloves garlic, peeled and smashed
  • 1 cup extra-virgin olive oil
  • Salt and freshly ground black pepper
  • 根据需要

Nutritional Information

  • Nutritional Sample Size per half 3-lb. chicken
  • 卡路里(KCAL):990
  • Fat Calories (kcal): 610
  • Fat (g): 67
  • 饱和脂肪(G):17
  • Polyunsaturated Fat (g): 14
  • Monounsaturated Fat (g): 32
  • Cholesterol (mg): 355
  • Sodium (mg): 850
  • Carbohydrates (g): 1
  • Fiber (g): 0
  • Protein (g): 89

Preparation

  • Rinse the chicken in cold water and pat dry. Follow the directions in the Photo-essay to split and partially bone the chicken. Rinse and dry the chicken halves again. Combine the thyme, rosemary, garlic, and olive oil in a large zip-top bag or mixing bowl. Add the chicken halves. Cover and refrigerate overnight (or for at least 4 hours).
  • Heat the oven to 450°F. Wrap two bricks in a couple of layers of foil. (If you don’t have bricks, use heavy rocks, 2-lb. weights, or another heavy pan weighed down with cans.) Remove the chicken from the refrigerator, let the excess marinade drain off, and sprinkle with salt and pepper. Set a large cast-iron or other heavy ovenproof pan over medium-high heat. When hot, add just enough vegetable oil to lightly film the pan. Put the chicken halves, skin side down, in the pan and immediately put a brick on top of each half. Turn the heat to medium and cook (without moving the chicken) until the skin is a deep golden brown (check with a spatula) and the chicken is cooked about halfway through, 20 to 25 minutes. Remove the bricks, turn the chicken halves over, and put the pan in the hot oven to finish roasting the chicken until a thermometer registers at least 165°F, another 20 to 25 minutes.

Reviews

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Reviews (3 reviews)

  • neelesh|2009年8月9日

    Excellent recipe. one of my favourites. No real need to finish in oven if the chicken is small because the pan sear cooks it completely. One small change i made (with apologies to its creator) is to use the brick to flatten the chicken with a few blows before placing it in the pan. Even more tender.

  • neelesh|2009年8月9日

    Excellent recipe. one of my favourites. No real need to finish in oven if the chicken is small because the pan sear cooks it completely. One small change i made (with apologies to its creator) is to use the brick to flatten the chicken with a few blows before placing it in the pan. Even more tender.

  • 希尔|02/03/2008

    这是一个很棒的食谱!当我将“砖”添加到我的购物清单中时,我的丈夫看着我很有趣!!我的女孩喜欢它,这是我圣诞节获得XX Large铁煎锅的绝佳借口。我也将煎锅用于鸡肉馅饼食谱。

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