Facebook LinkedIn Email Pinterest Twitter Instagram YouTube Icon 导航搜索图标 Main Search Icon Video Play Icon Plus Icon Minus Icon Check Icon 打印图标 注意图标 Heart Icon Filled Heart Icon Single Arrow Icon Double Arrow Icon Hamburger Icon TV Icon 关闭图标 Sorted 汉堡/搜索图标
Recipe

Tuscan Grilled Chicken Under a Brick

Scott Phillips

Servings:4

Both the Tuscans and the Romans claim to have invented the method for grilling chicken under a brick to keep it juicy and crisp. Although this technique, calledpollo al mattone,传统上是与斑点的整只鸡一起使用的,它也非常适合鸡胸肉,在暴露于高温烤架的高温下,臭名昭著。砖块的重量将肉压入烤架中,以使其更快,更均匀,烹饪,酥脆和华丽的烤架标记。它还可以作为肉的覆盖物,保持湿润。在意大利,pollo al mattoneis often cooked over a wood fire; this recipe recreates a bit of that smokiness by adding wood chips to the grill.

betway电子竞技俱乐部

  • 1 small clove garlic
  • 1汤匙。新鲜的鼠尾草
  • 1/2 Tbs. fresh rosemary
  • 1/4 tsp. crushed red pepper flakes
  • Kosher salt and freshly ground black pepper
  • 4 8盎司。骨头,皮肤鸡胸肉一半
  • Extra-virgin olive oil
  • 菜的植物油
  • 1 medium lemon, sliced into 4 wedges for garnish

Nutritional Information

  • Calories (kcal) : 270
  • Fat Calories (kcal): 90
  • Fat (g): 10
  • 饱和脂肪(G):3
  • Polyunsaturated Fat (g): 2
  • 单不饱和脂肪(G):4
  • Cholesterol (mg): 110
  • 钠(MG):1350
  • 碳水化合物(G):2
  • Fiber (g): 0
  • Protein (g): 40

准备

  • 在食品加工机中,将大蒜,鼠尾草,迷迭香,胡椒粉,1-1/2 tbs脉冲。盐和1茶匙。胡椒粉直到切碎。
  • Pat the chicken breasts dry with paper towels. Lightly brush both sides of the chicken with olive oil and season each breast with 1 tsp. of the herbed salt. Let stand at room temperature while preparing the grill.
  • Prepare a gas or charcoal grill fire for direct grilling over medium heat (350°F). Wrap four bricks in heavy-duty aluminum foil.
  • If using a charcoal grill, sprinkle 1 cup of unsoaked wood chips (preferably oak) over the coals. Replace the grill grate. If using a gas grill, use two layers of heavy-duty aluminum foil to make a V-shaped packet to hold the wood chips. Set the foil packet between two burners and add the chips to the foil packet. Replace the grill grate.
  • 用钢丝刷清洁炉排,然后用钳子用纸巾或浸入油的布擦拭炉排。
  • Arrange the breasts skin side down on the grill on a diagonal to the grate. Put a brick on top of each chicken breast. Grill (covered if using a gas grill) until the skin is crisp and golden-brown, 8 to 10 minutes. If flare-ups occur, move the chicken to a different part of the grill.
  • 使用烧烤手套或钳子,取下砖块,将鸡肉翻转过来,然后更换砖块。继续烧烤(如果使用燃气烧烤炉覆盖),直到插入乳房厚部分的即时阅读温度计,读取165°F,多8至10分钟。
  • Transfer the chicken breasts to a platter or plates and drizzle with additional olive oil. Serve with the lemon wedges and the remaining herb salt on the side.

Serve withGrilled Baby Eggplant & Plum Tomatoes with Fresh Basil.

(7个评分) Read Reviews
节省to Recipe Box
Print
添加食谱注释
节省d 添加到列表中

    添加到列表中

Print
添加食谱注释

成分聚光灯

Reviews

Rate or Review

Reviews (7 reviews)

  • CookingWithUncleTony|2018年7月14日

    伟大而易于制作。加热砖应该是大多数人都知道的,但我同意必须对食谱更新进行更新。

    用斑点的整只鸡,烹饪时间几乎翻了一番。仍然很美味!

  • cmyachtie|2017年7月12日

    Very good recipe tried a number times my own way just with the bricks, however today used your spice recommendation and believe you got tablespoons and teaspoon mixed up with the salt.......

  • Norski42|06/14/2013

    这是一个很好的食谱,但它确实遗漏了预热箔纸的重要步骤!如果您有时间和煤(或气体),则可以在烤箱或烤架上完成。这要照顾未煮过的鸡肉的任何交叉污染,还增加了脆皮和快速烹饪时间。

  • Dangrqueen|06/13/2013

    It sounds delicious and I will be making it. One thing I noticed.... the brick is sitting on raw chicken, and you flip the breasts and put the "contaminated" brick on the cooked side. Or are you supposed to flip the brick over too?

Show More

Rate this Recipe

写评论

Delicious Dish

Find the inspiration you crave for your love of cooking

细Cooking Magazine

Subscribe today
save up to 50%

已经是订户了吗?Log in.

下载必威体育馆

View All

Connect

Follow Fine Cooking on your favorite social networks

We hope you’ve enjoyed your free articles. To keep reading, subscribe today.

Get the print magazine, 25 years of back issues online, over 7,000 recipes, and more.

开始你的免费试用