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Recipe

烤牛排烤肉蛋糕和姜和大蒜调味料

Scott Phillips

服务:4 as a main course, 6-8 as a “small plate.”

Add some Mediterranean flair to tonight’s grilled steak. These kebabs are simple yet flavorful; the ginger and garlic dressing drizzled over the meat and vegetables adds plenty of zing to the finished dish. The bamboo skewers need to soak for 20 minutes before assembling the kebabs, so keep that in mind before you start.

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  • 1/2 cup extra-virgin olive oil; more for brushing
  • 1 Tbs. finely grated ginger
  • 1 Tbs. green Tabasco or other jalapeño hot sauce
  • 2 tsp. cider vinegar
  • 1 small to medium clove garlic, finely grated or minced
  • Kosher salt and freshly ground black pepper
  • 1-1/2 to 1-3/4 lb. 1-inch-thick boneless beef strip steaks (2 to 3 steaks), trimmed and cut into 1-inch cubes
  • 6 to 8 bamboo skewers (at least 8 inches long), soaked in water for at least 20 minutes
  • 1 large red bell pepper, cored and cut into 1-1/4- to 1-1/2- inch squares
  • 6至8个皮塔饼面包,最好是无袖子
  • 2 cups shredded lettuce, preferably a crisp variety like iceberg or romaine

Nutritional Information

  • Nutritional Sample Size based on eight servings with eight pitas
  • Calories (kcal) : 400
  • Fat Calories (kcal): 170
  • 脂肪(g):19
  • Saturated Fat (g): 4
  • Polyunsaturated Fat (g): 2
  • 单不饱和脂肪(G):12
  • Cholesterol (mg): 35
  • Sodium (mg): 540
  • Carbohydrates (g): 35
  • Fiber (g): 2
  • Protein (g): 20

Preparation

  • In a 1-cup liquid measuring cup, whisk the 1/2 cup oil with the ginger, Tabasco, vinegar, garlic, 1/4 tsp. kosher salt, and 1/4 tsp. pepper.
  • 将四块肉穿到每个串上,在多维数据集之间插入红辣椒正方形。(您可能不需要所有的串。)用油刷烤肉串,然后轻轻撒上盐和胡椒粉。
  • Just before grilling, lightly oil the grill grates. Set the kebabs on the grill and cook, with the lid closed, turning every 2 min., 4 to 6 min. total for medium rare. Warm the pitas on the grill.
  • 要食用,将每个烤肉串从串中滑入皮塔饼。每个生菜都在每个地方上面。搅拌调味料,重新组合并淋上肉和蔬菜。

Pair the Grilled Steak Kebab Pitas with thisPasta Salad with Grilled Eggplant and Feta.

Reviews

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Reviews (2 reviews)

  • trav45| 07/08/2011

    Very tasty! I didn't want chunks of beef, so I sliced a half-frozen flank steak, marinated in half the dressing for 3 hours, then grilled. Added chopped feta to the pitas, along with shaved cucumber slices.

  • sewapel| 07/07/2011

    I love the dressing!

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