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Recipe

Grilled Butterflied Leg of Lamb with Garlic & Curry Spices

Scott Phillips

Servings:8-20

My wife, Fiona, and I love to grill whole butterflied leg of lamb. It’s perfect for low-key entertaining because some sections of the meat cook to medium rare, others medium, and still others medium well—so everyone’s taste is sure to be satisfied. Because the meat is relatively thin, butterflied lamb cooks much faster than a traditional leg.

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  • 7个丁香大蒜
  • 2 tsp. kosher salt
  • 1汤匙。coriander seeds, cracked or coarsely ground
  • 1-1/2 Tbs. sweet curry powder
  • 2汤匙。切碎的新鲜生姜
  • 1 cup dry sherry
  • 1/4 cup extra-virgin olive oil
  • 3 Tbs. honey
  • 1汤匙。新鲜破裂的黑胡椒
  • 1 boneless butterflied leg of lamb, 3 to 5 lb., trimmed of excess fat, rinsed, and patted dry
  • 6个小树枝新鲜的香菜,大致切碎

Nutritional Information

  • Nutritional Sample Size based on ten servings
  • Calories (kcal) : 260
  • Fat Calories (kcal): 110
  • Fat (g): 13
  • 饱和脂肪(G):3
  • Polyunsaturated Fat (g): 1
  • 单不饱和脂肪(G):7
  • 胆固醇(MG):80
  • 钠(MG):440
  • 碳水化合物(G):8
  • Fiber (g): 1
  • Protein (g): 25

准备

准备羔羊:

  • Finely chop the garlic, sprinkle the salt over it, and mash with the flat side of the knife to make a paste. Put the cracked coriander and curry powder in a cold, dry sauté pan and set it over medium-low heat. Shake the pan a few times while the spices toast until they have a strong nutty smell, 1 to 3 minutes. Don’t let them burn.
  • In a small bowl, mix the garlic paste, toasted spices, ginger, sherry olive oil, honey, and pepper until the mixture resembles a somewhat thin, grainy soup.
  • 如果您愿意,将羊羔沿着天然接缝分离为较小,易于手柄的碎片。将羔羊放入浅的无反应性烤盘中,然后将腌料倒在肉上。用保鲜膜盖住,放在一边,让味道在室温下(或在冰箱中最多24小时)渗透肉2小时。在腌制时间两次转动肉。

Grill the lamb:

  • Prepare a medium-hot charcoal fire or gas grill. Grill the lamb (covered if using a gas grill, uncovered if using charcoal) on one side until nicely charred, abou 10 minutes. Turn the meat over and continue grilling (again, covered if using a gas grill, uncovered if using charcoal) until an instant-read thermometer inserted into a thick section of the meat registers 130° to 135°F for medium rare, 7 to 12 min., depending on what type of grill you use (If you like your lamb cooked to medium, continue grilling until the meat’s temperature reaches 140° to 145°F; for medium well, 150° to 155°F. Transfer the lamb to a tray or carving board, and let it rest for 8 to 10 min. Carve the lamb across the grain into 1/4-inch slices. Arrange the slices on a platter, drizzle with the juices that accumulated during resting, and sprinkle with the cilantro before serving.

Tip

Butterflied leg of lamb has been completely boned and cut open into one large, flat sheet. Choose a fairly lean piece with medium- to deep-red meat and little connective tissue. To make the cut easier to handle, separate it into smaller pieces at the seams, if you like.

Reviews

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Reviews (2 reviews)

  • lyricman| 03/31/2012

    非常非常棒。妻子和女孩都喜欢它。非常美味和大胆。

  • Freddieflea| 02/17/2008

    Really excellent marinade. I left the lamb in the frig overnight and it gave great flavor. I think it would work well with venison as well. Lots of garlic flavor, but not overpowering. It is very easy and would make a fine company meal.

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