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Recipe

Maple Sausage Skillet Cornbread

Servings:8

Often simply called skillet bread, this staple of the American South has stood the test of time. The dish’s long history started with Native Americans, who were the first to cook ground cornmeal, milk, and eggs in oiled iron pans. I make my cornbread with butter, but traditionally, it was cooked with bacon or other pork drippings. Use the oil of your choice, but don’t even think about subbing out the cast-iron pan.

betway电子竞技俱乐部

  • Nonstick cooking spray
  • 1/2 lb. ground pork sausage
  • 3 Tbs. pure maple syrup
  • 4-1/2盎司。(1杯)细玉米面
  • 4-1/4 oz. (1 cup) all-purpose flour
  • 1汤匙。砂糖
  • 2茶匙。发酵粉
  • 3/4 tsp. baking soda
  • 3/4 tsp. kosher salt
  • 2杯摇晃的酪乳,在室温下
  • 4 oz. (8 Tbs.) unsalted butter, melted and slightly cooled, plus 1 Tbs. butter for the pan
  • 1 large egg, at room temperature

Nutritional Information

  • Calories (kcal) : 350
  • Fat Calories (kcal): 180
  • Fat (g): 20
  • Saturated Fat (g): 11
  • Polyunsaturated Fat (g): 1.5
  • Monounsaturated Fat (g): 6
  • 胆固醇(MG):85
  • Sodium (mg): 320
  • Carbohydrates (g): 32
  • Fiber (g): 2
  • Sugar (g): 8
  • Protein (g): 11

Preparation

  • Position a rack in the center of the oven, and heat the oven to 400°F. Put a 10-inch cast-iron pan in the oven.
  • Lightly coat a medium skillet with cooking spray. Add the sausage, and cook over medium-high heat, stirring and breaking up the sausage, until brown, 5 to 7 minutes. Drain and discard the fat, and then stir in the maple syrup.
  • In a large bowl, whisk the cornmeal, flour, sugar, baking powder, baking soda, and salt. In a medium bowl, whisk the buttermilk, melted butter, and egg.
  • 在干成分的中心形成一孔,然后倒入湿成分。betway电子竞技俱乐部用硅胶刮刀搅拌直至合并。搅拌香肠。
  • 小心地从烤箱中取出煎锅,然后添加1 TBS。牛油。旋转煎锅,整个锅都涂上锅盖。将面糊倒入锅中,然后将锅放回烤箱。烘烤,直到顶部在上面浅褐色,然后将牙签插入中间,大约20分钟。

Reviews

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Reviews (3 reviews)

  • Mary_C|06/17/2020

    We loved this cornbread! We are the left overs as breakfast with a fried egg and green chili.

  • Jefflantzimages|04/28/2019

    This recipe was outstanding. It came out of the iron skillet perfectly. The sausage addition added to the flavors and texture. we served it with BBQ ribs. I placed the remainder in a freeze bag and have had wonderful additions to my lamb chop dinners for 2 days. thanks

  • domenic_a|04/18/2019

    Turned out very nice - moist with a bit of sweetness. It's important to heed the instructions for room temperature buttermilk and egg; I tried to rush it and the cold ingredients threatened to turn the melted butter back to a solid state.

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