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You can use frozen baby lima beans, but try to find fresh summer shell beans, if possible. It’s important to dice the other vegetables so they’re all about the same size and shape.

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1/4磅炮弹的新鲜利马豆，酸果蔓豆或黑眼豌豆或融化的冷冻婴儿利马豆
Kosher salt
2 cloves garlic, whole, plus 1 clove, finely chopped; omit the whole cloves if using frozen beans
1/2小胡萝卜，剥皮；如果使用冷冻豆子
1/2 bay leaf; omit if using frozen beans
2 Tbs. plus 1/2 teaspoon olive oil
1 small red onion, cut into 1/4-inch dice
1/8 tsp. dried red chile flakes
1 red bell pepper, cut into 1/4-inch dice
1/4 lb. green beans, cut into 1/4-inch pieces
1 medium zucchini, cut into 1/4-inch dice
Kernels from 2 large ears corn (about 1-1/2 cups)
1个小成熟的番茄，播种并切成1/4英寸骰子
1汤匙。无盐黄油
1汤匙。chopped fresh flat-leaf parsley
2 to 3 Tbs. chopped fresh basil

Calories (kcal) : 150
Fat Calories (kcal): 70
Fat (g): 8
Saturated Fat (g): 2
多不饱和脂肪（G）：1
Monounsaturated Fat (g): 4
Cholesterol (mg): 5
Sodium (mg): 170
碳水化合物（G）：18
Fiber (g): 4
Protein (g): 4

Preparation

If using fresh beans, put them in a large pot, cover with water, and add a large pinch of salt, the 2 whole garlic cloves, carrot, and bay leaf. Bring to a boil, reduce to a simmer, and cook until the beans are tender, 20 to 30 minutes. Let the beans cool slowly in their broth.
加热2汤匙。在深10英寸的炒锅中或中火上大量浅锅中的油。加入洋葱，辣椒片和大量的盐，然后煮至洋葱变软，并开始变成3至4分钟。加入胡椒粉，煮至变软约2分钟。加入青豆；煮2分钟。
Push some of the ingredients aside to make room to sauté the garlic. Heat 1/2 tsp. olive oil in this spot, add the finely chopped garlic, cook until you smell it, and then stir it into the vegetables. Add the zucchini and a pinch of salt to draw out some moisture and cook for 2 minutes. Add the corn; cook for 2 minutes.
Drain the beans and add them to the pan; if using frozen beans, add them now. Add the tomato and cook until all the vegetables are perfectly tender, about 2 minutes. Stir in the butter, parsley, and basil and season with more salt, if necessary.

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Reviews (3 reviews)

DJ| 10/01/2012

The hit of red chili flakes and fresh basil rescue this succotash from the often bland succotash one encounters.Will become a early fall standard.
m2violin| 07/28/2011

What a great dish for your farmer's market finds! I used purple hull peas that were at the farmer's market. The prep work takes the most time, but once you've tackled that it's easy going. The prep work is well worth it. This recipe can easily be changed according to what's available at the farmer's market.
CatharineG| 08/15/2008

This was a huge hit at a dinner party I hosted. Its wonderfully fresh tasting and satisfying and the kids loved it too.

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