学会蝴蝶鸡（即切出骨干并扁平），然后您有一只鸟迅速均匀地做饭。精心烹饪‘s test kitchen manager, Jennifer Armentrout, demonstrates this easy technique, which requires nothing more than a set of poultry shears.To butterfly a whole chicken means to remove the chicken’s backbone so you can open the chicken like a book, or a butterfly, and lay it flat. This easy technique, requiring only a set of poultry shears and about a minute of time, gives you a chicken that cooks faster and more evenly than a whole chicken. In this quick video tip,精心烹饪詹妮弗·阿门克特（Jennifer ArmentRout）的测试厨房经理向您展示了如何完成。

有关使用蝴蝶鸡的食谱，请参阅Elizabeth Karmel的啤酒繁殖的蝴蝶鸡。