准备

做面包

• In a stand mixer fitted with the paddle attachment, mix the flour, sugar, and baking powder at low speed. In a medium bowl, combine the water, cream, and yeast and whisk to dissolve. Add the wet ingredients to the dry ingredients and mix on medium speed until the dough comes together, about 10 seconds. Switch to the dough hook and mix on medium speed until the dough looks smooth and feels tacky, 3 to 5 minutes.
• Lightly coat a medium bowl with oil and transfer the dough to it. Cover with plastic wrap and let rest at room temperature for 30 minutes.
• 将面团分成一半，然后将每一半滚成16英寸长的绳索。将每根绳子切成8个相等的碎片。用您的手轻轻将每块弄平为1/4英寸的2-1/2 x 3-1/2英寸椭圆形。轻轻油一张大的有框烤盘。用油刷每个椭圆形的顶部，将其折成一半，然后在纸板上排列。用保鲜膜松散地盖住，将它们放在温暖的位置，直到蓬松，大约翻了一番，大约1-1/2小时。

Parcook the lobsters

• 将约1英寸盐分的水放入16至20夸脱的蒸锅锅中，盖上盖子，然后将水煮沸。同时，kill the lobsters(optional).
• When the pot fills with steam, put in the lobsters: Holding them by the body, arrange them two by two on top of each other, facing in different directions so the steam can circulate around them easily.
• Cover the pot and steam the lobsters for 6 minutes for 1-lb. lobsters, 2 minutes longer for each additional 1/4 lb.
• 用钳子将煮熟的龙虾转移到有框的烤盘上，静置在室温下，直到足够冷却到达。从爪子上取下橡皮筋，然后从贝壳上取出肉（保留贝壳和尸体以制造领接片高， 如果你喜欢）。
• 将肉切成一口大小的碎片。搁置。

Steam the buns

• Soak the bottom layer of a 2-tiered 10-inch bamboo steamer in water for at least 20 minutes before steaming the buns so that it doesn’t burn.
• 用足够的水填充14英寸的炒锅，只需触摸蒸锅的底部边缘（约4杯）即可。煮滚。

• 在蒸锅的两层层上都有一轮羊皮纸，这些羊皮纸在几个地方都用孔或串串穿孔。在蒸锅的每个层上排列4个bun头。将浸泡的层放在炒锅中，然后将第二层堆放在顶部。盖住并蒸成bun头，直到它们被膨化，俗气的俗气，大约15分钟，偶尔检查以确保水没有沸腾。将蒸的面包转移到烤盘上，轻轻打开它们，然后用箔纸盖住。补充锅中的沸水，然后将其剩余的面包蒸。
• The buns can be served warm or at room temperature, but if they’re not going to be served within 2 hours, they should be frozen. Defrost by steaming or microwaving, covered with a damp paper towel, for 30 to 60 seconds.

煮龙虾肉

• 在2到3夸脱的锅中，用中火将辣椒干果酱，偶尔搅拌，直到它们变暗，1-1/2至2分钟。加黄油。融化后，加入sriracha和柠檬汁。将热量调低，加入par煮的龙虾肉，偶尔搅拌直至龙虾刚煮熟2至3分钟。从火上取出，丢弃辣椒，然后调味盐。

Assemble the bao

• With a slotted spoon, distribute the lobster meat among the buns. Serve immediately.