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食谱

烟熏印尼风格的鸡肉咖喱

斯科特·菲利普斯(Scott Phillips)

服务:4

Aromatic and gently spicy, this slow-cooker curry is a soul-warming meal on a chilly evening. It’ll serve four with nothing else on the table, but it can stretch to eight servings with a side dish; we like to serve it with a lemony cucumber salad and jasmine rice.

betway电子竞技俱乐部

  • 5个干pasilla或新墨西哥州辣椒,茎和播种
  • 1个小葱,四分之一
  • 2汤匙。切成薄片的柠檬草
  • 2汤匙。番茄酱
  • 2汤匙。甜熏制辣椒粉
  • 1汤匙。切碎的新鲜生姜
  • 1汤匙。包装的深棕色糖
  • 1汤匙。Sambal Oelek
  • 1-1/2茶匙。地面小茴香
  • 1-1/2茶匙。干香菜
  • 犹太盐
  • 6汤匙。下盐鸡肉汤
  • 8 bone-in chicken thighs (about 3-1/4 lb.), skin removed
  • 现磨黑胡椒
  • 1-1/4磅蜡土豆,例如育空金,切成1英寸的碎片(约3-1/2杯)
  • 1/2磅绿豆,修剪并切成1英寸的碎片
  • 2/3杯融化的冷冻豌豆

营养信息

  • Calories (kcal) : 520
  • 脂肪卡路里(KCAL):150
  • 脂肪(g):17
  • Saturated Fat (g): 4
  • Polyunsaturated Fat (g): 3.5
  • 单不饱和脂肪(G):6
  • 胆固醇(MG):235
  • 钠(MG):920
  • 碳水化合物(G):45
  • 纤维(G):10
  • 蛋白质(G):49

准备

  • 将辣椒放在一个中等大小的碗中,并用沸水盖住;放置以软化20分钟。排干,然后将辣椒转移到搅拌机中。加入葱,柠檬草,番茄酱,烟熏辣椒粉,姜,红糖,桑巴尔·欧莱克,小茴香,香菜和2茶匙。盐。将混合物混合直至光滑,将肉汤在盖子上的孔中淋上,并偶尔停下来刮下罐子的内部。
  • 用盐和胡椒粉慷慨地调味鸡肉,并用辣椒混合物均匀地散布。将土豆放在5到6夸脱的慢炖锅的底部,然后将鸡肉放在顶部均匀的层。盖上并煮熟,直到土豆是叉子,鸡肉变软,但不会从骨头上掉下来,高2至3小时,低于6小时。(咖喱可以在保存设置上停留长达3个小时。)
  • 食用前约45分钟,将慢炖锅转至高(如果处于低位或保持温度上),将绿豆均匀地撒在顶部,盖上盖子,然后煮至Crirp Tender,大约30分钟。加入豌豆,煮至加热,约10分钟。搅拌以结合,调味以与盐和胡椒粉调味,然后食用。

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评论(8个评论)

  • Xenashoes|2016年2月8日

    像许多其他人一样,我发现这个失踪mething although my husband loved it. I doubled the ginger and the lemongrass, cut the hot stuff slightly and used half smoked paprika and half regular. I also loosened the paste slightly with chicken stock and it pureed perfectly. Served with Indian pickles it picked up a bit-it needed that sour note. So, not bad, but why not make something fantastic....

  • 壁虎|2015年2月21日

    I've made this three times now. The flavour's been great all three times, but the second two batches ended up with fragments of dried peppers in the sauce, which gave it a disagreeable texture - the second time I blamed it on using a different kind of dried pepper, but the third time (tonight) I went back to the first kind and had the same problem.Next time I'll soak the peppers for longer than the suggested 20 minutes, and test the paste before I put it on the chicken to make sure that it's been sufficiently pureed.

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