服务：4 as a main course or 6 as a side
This richly flavored dish can easily be a meal on its own, but it also makes a great side dish for grilled chicken or lamb. If you can’t find baby squash, use full-size ones sliced into half-moons.
betway电子竞技俱乐部
- 2-1/2 Tbs. extra-virgin olive oil
- 3 oz. cured Spanish chorizo, halved lengthwise and thinly sliced into half-moons
- 10盎司。夏季南瓜，切成薄片
- 1/2 tsp. smoked paprika
- 1 15盎司。可以鹰嘴豆，冲洗和排水吗
- 1 Tbs. sherry vinegar
- Kosher salt
Nutritional Information
- Calories (kcal) : 240
- Fat Calories (kcal): 120
- 脂肪（g）：13
- Saturated Fat (g): 3
- Polyunsaturated Fat (g): 2
- Monounsaturated Fat (g): 7
- Cholesterol (mg): 10
- 钠（MG）：410
- Carbohydrates (g): 21
- Fiber (g): 6
- Sugar (g): 4
- Protein (g): 10
Preparation
- Heat 1-1/2 Tbs. of the oil in a large skillet over high heat. Add the chorizo, and cook, stirring often, for 1 minute. Using a slotted spoon, transfer the chorizo to a small heatproof bowl, leaving the fat in the skillet.
- Add the squash and paprika to the skillet and cook, stirring occasionally, until softened, about 3 minutes. Meanwhile, spread out the chickpeas on a cutting board, and smash lightly with the bottom of a mixing bowl or pot.
- Add the sherry vinegar, 1/2 tsp. salt, the chickpeas, and the reserved chorizo (with any accumulated fat) to the skillet and cook, stirring occasionally, until warmed through, about 2 minutes. Transfer to a platter, season to taste with more salt, drizzle with the remaining 1 Tbs. oil, and serve.
Ingredient Spotlight
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IN THIS RECIPEYellow Summer Squash
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FEATUREDShishito Peppers
Reviews
Rate or Review
Reviews (2 reviews)
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Flynx|2018年8月15日I made this exactly as described for dinner tonight for my wife and myself. It was OK, but not stellar as I had hoped for. One thing that I find confusing is how anyone expects this tiny amount of food to feed four people as a main course. Even with a solid base of Quinoa, there were only two medium sized bowls.
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ndchef|07/17/2016
This was incredibly good! Hard to imagine how the tastes meld into something so great! Smashing the chick peas was new to me, and I loved the texture. I used tiny chopped chorizo for ease, and it was all so tasty! I will make this again and again, probably til we get tired of it!
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