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Servings:4 to 6

This brightly flavored soup is ready in no time, thanks to prepared dumplings. Baby bok choy can vary in size from the length of your index finger to the length of your hand; you’re looking to have pieces that are 2 inches long, so trim accordingly.

betway电子竞技俱乐部

  • 1 Tbs. vegetable oil
  • 8 1/8-inch-thick peeled slices fresh ginger, smashed
  • 4 cloves garlic, thinly sliced
  • 1-1/2 tsp. ground turmeric
  • 2 quarts lower-salt chicken broth
  • 4 3/4-inch-wide strips lemon zest
  • Kosher salt
  • 1磅冷冻亚洲肉或蔬菜饺子
  • 1 lb. baby or Shanghai bok choy, halved through the stem or quartered if large and cut crosswise into 2-inch pieces
  • 1-1/2 tsp. fresh lemon juice
  • 2 medium scallions, thinly sliced diagonally
  • Asian sesame oil, Sriracha, or soy sauce, for serving

Nutritional Information

  • Calories (kcal) : 250
  • Fat Calories (kcal): 110
  • Fat (g): 13
  • Saturated Fat (g): 4
  • Polyunsaturated Fat (g): 2
  • 单不饱和脂肪(G):1.5
  • Cholesterol (mg): 20
  • Sodium (mg): 590
  • Carbohydrates (g): 19
  • Fiber (g): 2
  • Sugar (g): 3
  • Protein (g): 16

Preparation

  • Heat the oil in a large saucepan over medium-high heat. Add the ginger, garlic, and turmeric, and cook, stirring, until fragrant, about 30 seconds. Add the broth, lemon zest, and 1/4 tsp. salt, and bring to a boil. Reduce the heat to a simmer, cover, and cook until the flavors meld, about 5 minutes.
  • Uncover, bring to a boil, and add the dumplings. Return to a boil, and cook for 2 minutes less than the package directs.
  • Add the bok choy, and continue cooking until the dumplings are cooked through and the bok choy is crisp-tender, about 2 minutes total. Stir in the lemon juice, and season to taste with salt. Sprinkle with the scallions, and serve with a drizzle of sesame oil, Sriracha, or soy sauce.

Reviews

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Reviews (4 reviews)

  • choffman| 02/28/2020

    Delicious. I added julienned carrots and doubled the bok choi and dumplings for more of a stew vs soup. Awesome meal.

  • Rita_Aimee| 11/02/2019

    这是一种美妙,美味和舒适的汤。我给它一个“ 10”。我添加了相等的酱油和红船鱼酱,以及一堆shaoxing大米葡萄酒(或干雪利酒)。我使用了我在国际市场上购买的Duro Duro通用蔬菜和猪肉饺子,并认为它们非常美味,皮肤又好又薄。我发现Costco的亚洲饺子的皮肤可以主导饺子,尽管它们的整体风味很好。可悲的是,我的2个Costcos不带猪肉版本。

    This made 4 adult dinner servings for our family. Note that I saved 2 servings for the next day and the soup reheated very nicely. The dumplings did not soak up the broth.

  • Decardon| 11/01/2019

    Great healthy soup that is versatile. I used TJ mini chicken & cilantro wontons and added shitake mushrooms and carrots. Along with the onions as a topper, I added fresh cilantro. It got great reviews from the husband who said it was a better soup that my usual wonton take out soup! For more protein, consider adding shrimp with the wontons. Broth flavors are even better the next day. A keeper!

  • 1newskibum| 10/29/2019

    这个食谱是炸弹!健康且充满!我使用了Trader Joe's Chicken Gyoza Chicken Bot贴纸。如此健康,快速和轻松!去吧!

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