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Recipe

Grilled Asian Pork Tenderloin with Peanut Sauce

Scott Phillips

Servings:4-5

Why get take-out when you can marinate and grill these flavor-packed tenderloins faster than you could get to the restaurant and back?

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  • 1 cup light coconut milk
  • 1/2 cup smooth peanut butter, preferably a natural variety
  • 1/4杯酱油
  • 3 Tbs. fresh lime juice
  • 3 Tbs. dark brown sugar
  • 2 large cloves garlic, minced (2-1/2 tsp.)
  • 2 tsp. ground coriander
  • 2 small pork tenderloins (about 2 lb. total)
  • 菜的植物油

Nutritional Information

  • Nutritional Sample Size based on five servings
  • 卡路里(KCAL):300
  • Fat Calories (kcal): 110
  • Fat (g): 12
  • Saturated Fat (g): 3.5
  • Polyunsaturated Fat (g): 0.5
  • Monounsaturated Fat (g): 2.5
  • Cholesterol (mg): 100
  • Sodium (mg): 490
  • 碳水化合物(G):7
  • Fiber (g): 1
  • Protein (g): 39

准备

  • In a large bowl, whisk the coconut milk, peanut butter, soy sauce, lime juice, brown sugar, garlic, and coriander to make a smooth sauce.
  • Trim the pork of excess fat and silverskin. Butterfly the tenderloins by splitting each one lengthwise almost but not quite all the way through, so the halves remain attached.
  • Open each tenderloin like a book, cover with plastic wrap, and pound to an even 1/2-inch thickness with a meat mallet or the bottom of a small skillet. Put the pork tenderloins in the bowl with the marinade and turn to coat. Let marinate for 10 to 20 minutes (or up to several hours in the refrigerator).
  • While the pork marinates, heat a gas grill with all burners on high. Clean and oil the grate. Remove the tenderloins from the marinade, letting excess marinade drip back into the bowl (don’t discard the marinade). Grill the tenderloins, covered, turning once, until just cooked through, 5 to 7 minutes total (cut into one to check). Transfer to a carving board and let rest for 5 minutes.
  • Meanwhile, pour the marinade into a small saucepan and add 2 Tbs. water; bring to a boil, reduce the heat, and simmer for 3 minutes. Remove from the heat. If the sauce seems too thick, thin it with 1 or 2 tsp. water. Slice the pork and serve with the sauce on the side.

Serve withSlivered Red Pepper, Carrot & Snap Pea SaladSteamed Jasmine Rice在一边。

Reviews

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Reviews (30 reviews)

  • Maggielynn08| 12/28/2020

    So, so good! I also added ginger and a little sesame oil to the marinade. The 7 minutes was perfect timing on the grill and I paired it with jasmine rice and green beans. Awesome recipe.

  • Nordygirl| 06/10/2019

    Fun to prepare, and super easy! I will definitely make this again, but I found the sauce lacking flavor. Next time I will add a bit more soy sauce (maybe even light--not lite--soy sauce you can get at Asian markets), Sriracha or red pepper flakes, more sugar, more garlic, and most importantly, grated GINGER. It needs ginger desperately, IMO. Thinly sliced green onions would be amazing as a garnish as well. Served with jasmine rice and cucumber salad. Yum!

  • mintjuniper| 10/06/2018

    我四岁的孩子宣布这种花生酱甚至比她最喜欢的餐厅版本还要好……而且我是一个“好小炊具”。添加到我们的收藏夹中,因为它确实很棒(而且很容易启动)

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