Fine Cooking Magazine - November/December 2020

Servings:4

Not to be confused with烤鸡masala, the creamy tomato-and-chicken curry beloved (and claimed) by Brits and Indians alike, chicken tikka refers to yogurt-marinated grilled chicken kebabs, native to India.

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3 Tbs. chopped fresh cilantro
2 Tbs. fresh lemon juice
1 Tbs. minced fresh ginger
2 medium cloves garlic, crushed
2 small fresh green Thai chiles, seeded
1 tsp. cumin seeds, toasted
1 tsp. ground turmeric
1/2茶匙。Garam Masala
Kosher salt
1 cup plain yogurt
1-1/2 lb. boneless, skinless chicken breasts, cut into 1-inch pieces (about 40)
8个12英寸的串（如果木制浸泡在水中30分钟）
Freshly ground black pepper
Vegetable oil
2 oz. (4 Tbs.) unsalted butter, melted
Lemon wedges

Calories (kcal) : 330
Fat Calories (kcal): 170
Fat (g): 19
Saturated Fat (g): 9
Polyunsaturated Fat (g): 2.5
Monounsaturated Fat (g): 6
Cholesterol (mg): 130
Sodium (mg): 200
Carbohydrates (g): 3
Fiber (g): 0
Protein (g): 35

Preparation

In a mini food processor or with a mortar and pestle, purée 2 Tbs. of the cilantro, the lemon juice, ginger, garlic, chiles, cumin seeds, turmeric, garam masala, and 1 tsp. salt into a smooth paste. Transfer to a large bowl and stir in the yogurt. Add the chicken and mix to coat. Cover and refrigerate for 1 to 2 hours.
Prepare a medium-high (400°F to 475°F) gas or charcoal grill fire for direct grilling.
将腌制的鸡肉穿到串上，在碎片之间留出一点空间。用盐和胡椒粉调味。
Oil the grill grate. Grill the skewers, turning and basting with the butter every 2 to 3 minutes, until the chicken is browned and just cooked through (cut into a piece to check), about 8 minutes. Transfer to plates or a platter and brush with butter one last time. Garnish with the remaining cilantro and serve with the lemon wedges.

(3 ratings) Read Reviews

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Reviews

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Reviews (3 reviews)

riponhassan|08/05/2020

简单和出色。我一定会用香菜腌制的鸡肉tikka。在印度，流行版本的烤鸡is marinated with tandoori masala and red in colour. i love cilatro marination. Cilantro is a healthy herbs.
griml007|2014年7月19日

这个食谱很美味而且很容易。我的一个建议是使用较少的乳制品 - 口味在最终产品中非常温和。
localempa|2014年7月13日

Great recipe! Simple to execute, and many ways to use. I will be making this again soon.