准备
- 在一个小锅中,用中火加热黄油,直到将黄金变成2至3分钟。倒入一个小碗中,放在一旁。在12英寸的煎锅中,用中火加热橄榄油。加入西红柿,煮至2至3分钟开始起泡。加入茴香和大蒜。煮,摇动锅,直到大蒜变成金棕色,2至3分钟。加入砂质并搅拌1分钟。加入雪利酒,将热量提高到高度,然后煮至大约30秒钟。加入鱼汤并煮沸,直到略微减少3至4分钟。加入蛤,盖子,煮2分钟。加入贻贝,盖子,煮2分钟。 Add the shrimp, cover, and cook for 1 minute. With a slotted spoon, transfer the open shellfish and shrimp to a large bowl and cover loosely with foil. Toss any that do not open.Stir the kale and pepper flakes into the broth and cook until the kale wilts, about 1 minute. Remove from the heat and add the parsley and rosemary. Pour in the browned butter. Add the lemon zest and juice. Season to taste with salt and pepper.
在4个宽的深碗中分发汤,蔬菜和海鲜。用欧芹装饰。
对于七种鱼类的正宗意大利盛宴,从两种炸海鲜开胃菜开始:盐量油条andcalamari rings在混合贝类盘之前。然后为主路线服务红鲷鱼中的辣果酱酱与sautéed broccoli raab一个简单的spaghetti with pecorino and garlic。A rich坎诺利风格的芝士蛋糕, flecked with orange zest and chocolate chips, finishes the meal.
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