A.K.A

常见的菊苣，宽阔的菊苣或巴达维安

它是什么？

Escarole, a member of the chicory family, has wide, succulent stems and leaves that look more crumpled than curly. Like other chicories, it has a bitter flavor, though somewhat less so than curly endive. Though it can be eaten raw in salads, its hearty leaves benefit from cooking and is delicious with bacon, sausage, and added to white bean soups.

Kitchen math:

1 medium head = 9 to 10 cups coarsely chopped

没有吗？

Frisée在沙拉中提供了类似的质地和苦味。对于烹饪而言，卷曲endive是一种更好的替代品，因为它也有充满热的丰盛叶子。

How to choose:

Avoid escarole with especially thick or tough looking outer leaves.

How to prep:

Remove any blemished outer leaves and remove the core. Escarole can be quite sandy, so wash it well in a few changes of water. If cooking, you can leave water clinging to the leaves; otherwise dry them well in a salad spinner.

How to store:

将其存放在冰箱中的酥脆抽屉中，并在几天之内使用。

Cross Reference

curly endive

Recipes

• 
  Recipe

  Turkey, Escarole, and White Bean Soup with Cheesy Croutons

  A cross between white bean soup and French onion soup, a bowl makes a hearty meal.

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  Recipe

  Cobb-Style Salad with Roast Beef and Fresh Herb Dressing

  There’s nothing wrong with a cold supper when it’s bursting with as much color and flavor as this composed salad. While the ingredient list may look long, the prep is…

• 
  Recipe

  Escarole, Apple, and Bacon Salad with Aged Gouda

  Hot apples right out of the skillet soften the escarole in this warm salad. The nutty extra-aged Gouda and smoky bacon pair well with the bitter greens and sweet maple…

• 
  Recipe

  Tuscan Grain Bowl with Grilled Chicken and Broccolini

  A quick pesto-like sauce brings this bowl together and adds summery flavor. Crisp garlic slivers are a fun crunchy element.

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  Recipe

  烤土豆沙拉与香蒜酱和渣子

  Aromatic basil pesto ties together grilled potatoes, escarole, and red onion. Serve it with barbecued chicken or grilled sausages, and it will be the only side you need. Red-skin potatoes…

• 
  Recipe

  Tuna, Escarole, and Chickpea Salad with Warm Herb-Garlic Vinaigrette

  Good-quality tuna is a fabulous secret weapon for easy but satisfying meals. Its silky texture and slightly briny flavor makes this salad feel substantial.

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  Recipe

  烤胡萝卜，地瓜和切达干酪壁球沙拉

  Tangy balsamic lime vinaigrette complements the sweet flavors of the potatoes and squash in this vegetable medley.Customize your own recipe: Create Your Own Hearty Roasted Vegetable Salad

• 
  Recipe

  Escarole and Egg Soup

  The soothing lemony flavor of this chicken soup is the perfect antidote to a cold winter day.

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  Recipe

  Fennel-Rubbed Pork Tenderloin with Escarole and Apple Salad

  Garlicky pork pairs perfectly with a crisp salad in this easy supper.