What is it?
A distant cousin of三文鱼和鳟鱼,char salmon-like风味和温和a beautiful pink color—the result of its natural diet, which includes tiny crustaceans like pink shrimp. Arctic char takes well to virtually any cooking method, and it’s hard to overcook, since its fatty texture is very forgiving.
Caught in Alaska and the Pacific Northwest, char was never threatened because it is a fast-reproducing fish that was largely ignored during the heyday of salmon. Now that overfishing and unsustainable farming practices have turned salmon into an eco-culinary mess, char is getting its share of attention.
如何选择:
如果您找不到疯狂的北极炭,那是一个很好的选择,因为它可以可持续地提出。
购买鱼片时,请检查肉,肉应该湿润,闪闪发光,没有任何巨大的间隙。
看起来肉是年龄的标志。鲜鱼不应闻起来浓郁或腥味,而应具有温和的新鲜气味,暗示着大海。
购买皮肤鱼片时,请寻找完整的皮肤,并确保正确去除鳞片。大多数鱼皮都是可食用且美味的,尤其是煮至酥脆时。
如何准备:
精加工易于准备,并且在简单烹饪时最好,使其新鲜,独特的味道发光。
如何存储:
像所有鱼类一样,北极炭应该存放在冰箱的最冷的部分中,并在购买后不久使用。要减慢变质,请尝试以下操作:将整条鱼或鱼片放入碗上的大滤器中。将冰堆在鱼的顶部并冷藏。冰使鱼保持接近32°F,随着冰的融化,水不断冲洗细菌并将其排入碗中。或将鱼放在塑料袋中,然后将袋放在冰上,以保持接近33°F的温度(在40°F的速度上发生的速度是在32°时的两倍)。
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食谱
Mustard-Rosemary Glazed Arctic Char with Melted Fennel and Leeks
坚固的芥末釉是丰富鱼类的完美对立面。黄油炒茴香和韭菜为鱼片制成美味的床。
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食谱
Pan-Seared Arctic Char with Olives and Potatoes
寻找一条鱼,您可以感觉良好吗?北极炭是一种快速产生的鱼类,是大西洋鲑鱼的良好,可持续的替代品,它的风味相似……
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