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食谱

巧克力蛋奶酥和血橙汁

服务:8

The deep, rich chocolate flavor in these individual soufflés comes from a combination of Dutch-processed cocoa powder and unsweetened chocolate in the pastry cream. The blood-orange sauce provides a sweet-tart counterpoint to the chocolate’s richness, but if you prefer, you can pair the soufflés with覆盆子蜜饯orginger crème anglaise反而。

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对于血橙汁

  • 1-1/2杯血橙汁(来自4个中等橙子)
  • 1/2杯橙色果酱
  • 1/2杯砂糖
  • 2汤匙。orange liqueur, such as Cointreau (optional)

对于Ramekins

  • 2至3汤匙。无盐黄油,变软
  • 3至4吨。砂糖

巧克力蛋奶冻

  • 4个大蛋黄
  • 1-1/4杯全牛奶
  • 1/2杯砂糖
  • 2汤匙。玉米淀粉
  • 1Tbs. Dutch-processed cocoa powder
  • 1/4茶匙。食盐
  • 4盎司。未加糖的巧克力,切碎
  • 1/2盎司。(1汤匙)无盐黄油
  • 1茶匙。纯粹的弗吉尼亚州nilla extract

For the meringue

  • 8个大蛋清,在室温下
  • 1/2 tsp. cream of tartar
  • 1oz. (1/4 cup) confectioners’ sugar; more for dusting

营养信息

  • 营养样本量1蛋奶酥和1汤匙。酱汁。
  • 卡路里(KCAL):320
  • 脂肪卡路里(KCAL):140
  • 脂肪(G):15
  • Saturated Fat (g): 9
  • 多不饱和脂肪(G):1
  • 单不饱和脂肪(G):4.5
  • 胆固醇(MG):105
  • 钠(MG):150
  • 碳水化合物(G):43
  • 纤维(G):3
  • Protein (g): 8

Preparation

做酱

  • Combine all of the ingredients in a 1-quart saucepan. Bring to a simmer over medium-low heat and cook, stirring occasionally, until the sauce is reduced to 1-1/2 cups, about 45 minutes. Strain through a fine sieve into a small bowl, pressing on the solids to extract all the liquid; discard the solids. Refrigerate, stirring occasionally, until cold. The sauce will thicken as it cools. Serve cold or gently reheat and serve warm.

准备Ramekins

  • 将架子放在烤箱的下三分之一中,然后将烤箱加热至375°F。大量黄油八盎司。Ramekins(直径3-1/2英寸,深约2英寸)。用糖涂上内部,挖掘任何多余的东西。

Make the pastry cream

  • 在3夸脱的锅中,将蛋黄,牛奶,糖,玉米淀粉,可可粉和盐搅拌在一起。用中火搅拌,直到混合物气泡大约4分钟;可以在这一点上笨拙。继续搅拌时继续搅拌直至光滑且非常厚,大约2分钟。从热量中取出,并在巧克力,黄油和香草中搅拌直至光滑和光泽。转移到一个大碗中,将其放在较大的冰水中,经常搅拌直至冷却至室温,约10分钟。

制作酥皮并组装蛋奶酥

  • 在装有搅拌附件(或使用手持电动搅拌机的大碗中)安装的立式搅拌机中,高速搅拌蛋清,直到泡沫状约30秒钟。在电动机运行的情况下,加入牙垢奶油,继续跳动,直到气泡变小,白色几乎形成柔软的峰,再增加30至60秒。在电动机仍在运行的情况下,添加糖果糖1 TBS。一次击打,直到白人卸下搅拌器时,要握住光泽,尖的,僵硬的峰值,大约30秒钟。如果峰顶垂坠,将它们搅拌到僵硬的峰上,以避免过度敲打。
  • Stir the pastry cream with a large silicone spatula to loosen it, then stir in a third of the meringue until combined. Gently fold in another third of the meringue by starting at the edge of the bowl and slowly bringing the spatula up through the middle of the pastry cream and then back to the edge of the bowl, rotating the bowl and repeating this motion until the meringue is mostly incorporated. It’s OK if there are a few white streaks at this point. Add the remaining meringue and fold until just combined, leaving no white streaks visible.
  • Divide the soufflé mixture evenly among the prepared ramekins and smooth the tops with an offset spatula. Run your index finger around the edges of the ramekins to create a shallow trench. Put the ramekins on a large rimmed baking sheet and bake until a skewer inserted in the center of a soufflé comes out with just the tip still wet, 15 to 20 minutes. Dust the soufflés with confectioners’ sugar, if you like, and serve immediately with the sauce of your choice, if using.

提前提示

您可以使血橙酱提前5天,并在密封的容器中冷藏。

糕点霜可以提前1天,覆盖和冷藏。在进行食谱之前,将其提高到室温。

You can assemble the soufflés in their ramekins up to 2 hours ahead and refrigerate until ready to bake.

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评论(5 reviews)

  • SikaB|02/11/2019

    The soufflé came out perfect. It rose over an inch from the ramekins, and the texture was smooth and wonderful. It was a big hit with my guests. However, I thought the taste of the soufflé was a little too bitter for my taste. There was some bitterness to the blood orange sauce as well that could've been mellowed out with some whipped cream or something. All in all a great recipe for soufflé.

  • JGTB|02/15/2016

    在观看了“如何”视频之后,我完全遵循了说明,结果非常完美。我的客人印象深刻!出色的质地和味道。

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