Facebook LinkedIn Email Pinterest Twitter Instagram YouTube Icon 导航搜索图标 Main Search Icon Video Play Icon Plus Icon Minus Icon Check Icon 打印图标 注意图标 Heart Icon Filled Heart Icon Single Arrow Icon Double Arrow Icon Hamburger Icon TV Icon Close Icon Sorted 汉堡/搜索图标
Recipe

脆皮cat鱼PO男孩

Scott Phillips

Servings:four.

Topped with creamy coleslaw and pickles, this rendition of the classic New Orleans sandwich makes a satisfying dinner.

betway电子竞技俱乐部

  • 3 cups coleslaw mix
  • 1/4 cup mayonnaise
  • 1 Tbs. cider vinegar
  • 2 tsp. granulated sugar
  • 1 tsp. celery seed
  • 2 large eggs
  • 3/4 cup yellow cornmeal
  • Kosher salt and freshly ground black pepper
  • Four 4- to 5-oz. catfish fillets
  • 4 long soft-crust Italian rolls, split
  • 1-3/4 cups canola oil
  • 8 sandwich-style dill pickle slices

Nutritional Information

  • Calories (kcal) : 810
  • Fat Calories (kcal): 330
  • Fat (g): 36
  • Saturated Fat (g): 5
  • Polyunsaturated Fat (g): 12
  • 单不饱和脂肪(G):17
  • Cholesterol (mg): 110
  • Sodium (mg): 1360
  • 碳水化合物(G):86
  • Fiber (g): 6
  • Protein (g): 35

Preparation

  • Position a rack 6 inches from the broiler and heat the broiler on high.Combine the coleslaw mix, mayonnaise, vinegar, sugar, and celery seed in a medium bowl; set aside.

    将鸡蛋放在一个宽阔的碗中,直到混合在一起。在另一个宽浅的碗中,将玉米面3/4茶匙混合在一起。盐和1/4茶匙。胡椒。用1/2茶匙将鱼调味。盐和1/4茶匙。胡椒。将鸡蛋浸入鸡蛋中以涂上涂层,摆脱多余的东西,然后将其德在玉米面混合物中,再次摇动多余的东西。重复剩余的圆角。

    将卷侧侧面放在烤盘上,吐司直至30秒的金黄色。从烤箱中取出,关闭肉鸡。

    Heat the oil in a 10-inch skillet over medium heat. Working in batches if necessary, cook the fillets, turning once, until the coating is golden and crisp and the fish is cooked through, 4 to 5 minutes per side. Transfer the fillets to a clean baking sheet lined with paper towels and keep warm in the oven.

    要组装,请在每个卷的下半部分布2个咸菜切片。每个面条,凉拌卷心菜的四分之一,另一半上面放在顶部。将PO的男孩切成两半,然后服务。

Serve withSpiced Sweet Potato Friesor toss extra coleslaw mix with a simple olive oil and cider vinegar dressing.

Reviews

Rate or Review

评论(9个评论)

  • diana604|2012年10月8日

    BLAND! My husband made a polite smile my way before reaching for the hot sauce. I whipped up a quick impromptu remoulade-like sauce to top it off but by that time the sandwich was cold and I was too disappointed to enjoy. Also added sliced tomatoes. My 5 year olds ate it though. Made southern collard greens and oven baked sweet potato fries to go with.

  • elsbelles|03/07/2011

    I grew up in New Orleans and can't ever remember a po-boy with coleslaw on it. Traditional toppings or 'Dressed' as the locals call it are mayo, lettuce, tomato and pickles, some also add ketchup. To season the fish a bit more authentically try Louisiana Fish Fry or Zatrarains Fish Fry. Both are pre-seasoned and work well.Enjoy

  • Kmorrogh|03/07/2011

    我非常熟悉cat鱼,这个食谱是真实的。“烤箱烤”位在哪里?

Show More

Rate this Recipe

写评论

Delicious Dish

Find the inspiration you crave for your love of cooking

Fine Cooking Magazine

Subscribe today
save up to 50%

已经是订户了吗?Log in.

下载必威体育馆

View All

Connect

Follow Fine Cooking on your favorite social networks

We hope you’ve enjoyed your free articles. To keep reading, subscribe today.

Get the print magazine, 25 years of back issues online, over 7,000 recipes, and more.

Start your FREE trial