This tagine is a perfect example of the sweet chicken tagines of Fez, a glorious blend of sweet and savory, with the apricots’ chewy texture and sweet-tart flavor offsetting the savory saffron, garlic, fresh herbs, and tender chicken. Lightly caramelizing the walnuts in honey gives the dish an added decorative touch and a welcome crunch.
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1个宽敞的藏红花线(约20)
3个中丁香大蒜,切碎(1汤匙)。
1汤匙。切碎的新鲜平叶欧芹
3汤匙。切碎的新鲜香菜
1tsp. ground ginger
犹太盐和新鲜的白胡椒粉
2汤匙。特级初榨橄榄油
4bone-in chicken drumsticks and 4 bone-in chicken thighs, skin removed and excess fat trimmed
3个中等黄色或红洋葱,纵向切成薄片,切成薄片(5杯)
2汤匙。unsalted butter, cut into pieces
5 oz. dried apricots (3/4 cup)
1/4杯蜂蜜
1/2 cinnamon stick
或者ange flower water (optional)
2/3 cup walnut halves (about 3 oz.)
营养信息
Calories (kcal) : 760
脂肪卡路里(KCAL):350
脂肪(g):39
Saturated Fat (g): 10
Polyunsaturated Fat (g): 12
Monounsaturated Fat (g): 14
胆固醇(MG):300
Sodium (mg): 300
碳水化合物(G):51
纤维(G):5
蛋白质(G):55
Preparation
In an 8-inch skillet, toast the saffron over medium heat, shaking the pan often, until a shade darker, 1 to 2 minutes. Transfer to a large bowl, let cool, and then, using the back of a wooden spoon, crush the threads to release their flavor. Add the garlic, parsley, 1 Tbs. of the cilantro, the ginger, 1/4 tsp. salt, and a few grinds of pepper; stir to combine. Add the oil and 2 Tbs. water and stir until combined. One by one, add the chicken pieces to the marinade, turning to coat each one before adding the next. Cover and refrigerate, turning the pieces once or twice, for 30 minutes.
剩下的1 Tbs融化。黄油在一个8英寸非tick skillet over medium-low heat. Add the remaining 2 Tbs. honey and the walnuts and cook, constantly and slowly turning the walnuts in the honey, until they have a light, chewy coating, 4 to 5 minutes. Transfer to a plate, spread into a single layer, and let cool. When cool, separate any walnuts that are stuck together.
When the chicken is done, arrange the apricots around the chicken, drizzle with the apricot syrup, and add more water if needed; cook the tagine, partially covered, over low heat for 5 to 10 minutes more. Season to taste with salt and pepper, scatter the walnuts and the remaining 2 Tbs. cilantro over the stew, and serve.
我已经做了好几次,这是我四个孩子都喜欢的少数晚餐之一。我用烤葵花籽代替核桃来容纳我儿子的坚果过敏,然后加入一汤匙或两汤匙的Ras Al Hangout。这是一顿美餐。孩子们喜欢它,因为它甜美而熟悉,但是它的口味令人兴奋且有趣,足以防止成年人无聊。
Cuoca|2014年5月25日
This recipe was melt in your mouth delicious and I will be making it again and again. Even though I don't have a tagine, it worked just great in my dutch oven
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