Facebook LinkedIn Email Pinterest Twitter Instagram YouTube Icon 导航搜索图标 Main Search Icon Video Play Icon Plus Icon Minus Icon Check Icon 打印图标 注意图标 Heart Icon Filled Heart Icon Single Arrow Icon Double Arrow Icon Hamburger Icon TV Icon Close Icon Sorted 汉堡/搜索图标
Recipe

牛lo玉米饼

Scott Phillips

Servings:8

Serve these withroasted tomato salsa, as well as chopped lettuce, cilantro sprigs, sour cream, and your other favorite taco condiments.

betway电子竞技俱乐部

  • 1 Tbs. kosher salt
  • 1茶匙匈牙利辣椒粉
  • 1茶匙dried granulated garlic
  • 1茶匙coarsely ground black pepper
  • 1茶匙dried thyme
  • 2磅牛lo牛排,约1英寸厚
  • 12 to 16 small (5-1/2- or 6-inch) flour or corn tortillas, warmed
  • Roasted Tomato Salsa

Nutritional Information

  • Nutritional Sample Size based on eight servings
  • Calories (kcal) : 291
  • Fat Calories (kcal): 93
  • Fat (g): 10
  • Saturated Fat (g): 3
  • Polyunsaturated Fat (g): 1
  • Monounsaturated Fat (g): 5
  • Cholesterol (mg): 49
  • 钠(MG):770
  • Carbohydrates (g): 25
  • Fiber (g): 2
  • Protein (g): 23

Preparation

  • In a small bowl, combine the salt, paprika, garlic, pepper, and thyme; blend well. Sprinkle both sides of the steak with the dry rub and then rub it in. Let the meat sit for half an hour at room temperature.

  • To cook on a charcoal grill, light the charcoal (preferably hardwood) in a chimney starter. Pour the hot coals into the grill so that the coals are banked to one side. Put the grill grate on the grill. When the coals are coated in gray ash and you can hold your hand 1 to 2 inches above the grate for 2 seconds, set the meat directly above the coals to sear it until dark grill marks form, about 3 minutes per side. Or, heat one area of a gas grill on high and another on low. Set the meat on the grates on the high side and sear it until dark grill marks form, about 3 minutes per side.

  • When the steak is nicely marked by the hot grill on both sides, move the meat away from the coals (or to the cooler side of a gas grill) and cover the grill so it can cook indirectly. Remove the steak from the grill when it’s slightly firm to the touch and registers 130° to 135°F on an instant-read thermometer for medium rare (about another 5 to 8 minutes), or 140° to 145°F for medium.

  • Let the steak rest on a cutting board for at least 5 minutes before carving. To serve, trim the fat from the steak and slice the meat on the diagonal into thin strips. Serve with warm tortillas and roasted tomato salsa and let your guests assemble their own tacos.

Reviews

Rate or Review

Reviews (4 reviews)

  • ddallasnc|2019年9月8日

    我最近刚刚在一个靠近我锻炼的地方吃了牛lo玉米饼,以为它们很美味。几次吃饭后,我决定寻找食谱。我使用了这个食谱和烹饪说明,结果就像我一直在吃的食谱一样。完美的烧烤方向给我留下了深刻的印象。因为我处于高海拔高度,所以最终的慢速厨师在较低的热量中持续了8分钟,这给了一个完美的中等牛排。我用半紫色的洋葱,一个小番茄,一半的香菜,几个含酸橙的果汁和一个墨西哥胡椒切成薄片的果汁,切成薄片,然后切碎静脉和种子,然后中等切碎。牛lo炸玉米饼非常令人耳目一新。

  • User avater
    Robertmratcliff|02/05/2019

    I am always looking for recipes that include vegetables and this one is a winner. Keep sharing...

  • FreddieFlea|06/06/2010

    Make 2! This is a great recipe. I usually make a smaller steak for just the two of us, but I always make extra for a salad with steak, steak sandwiches or quesadillas. Really good, super easy dinner.

  • 劳拉瓦|04/11/2008

    Excellent- a favorite to serve guests and they always say it's delicious..

Rate this Recipe

写评论

下载必威体育馆

View All

Connect

Follow Fine Cooking on your favorite social networks

We hope you’ve enjoyed your free articles. To keep reading, subscribe today.

Get the print magazine, 25 years of back issues online, over 7,000 recipes, and more.