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Recipe

Burnished Chicken Thighs with Roasted Sweet Potatoes & Parsnips

Scott Phillips

Servings:4

Add a pinch of caraway seeds to the vegetables before roasting to add an interesting twist to this perfect-for-Sunday-dinner dish.

betway电子竞技俱乐部

  • 3汤匙。特级初榨橄榄油
  • 3汤匙。whole-grain Dijon mustard
  • 1-1/2 TBS。香醋
  • 1/2 tsp. kosher salt, plus more as needed
  • 1/2 tsp. freshly ground black pepper
  • 8 chicken thighs (about 6 oz. each), trimmed of excess fat and skin
  • 1个中型(12盎司)地瓜,去皮并切成1/2英寸的碎片
  • 4 medium parsnips (6 oz. total), peeled and cut into 1/2-inch pieces
  • 4 small shallots, lobes separated, peeled and halved through the root end
  • 3 strips bacon
  • 1/4 cup coarsely chopped fresh flat-leaf parsley

Nutritional Information

  • 营养样本量基于四份
  • Calories (kcal) : 430
  • Fat Calories (kcal): 220
  • Fat (g): 25
  • 饱和脂肪(G):5
  • Polyunsaturated Fat (g): 4
  • 单不饱和脂肪(G):13
  • Cholesterol (mg): 105
  • 钠(MG):650
  • Carbohydrates (g): 21
  • Fiber (g): 4
  • Protein (g): 31

准备

  • 将油,芥末,醋和1/4茶匙搅拌在一起。盐和1/4茶匙。一个大碗中的胡椒粉。加入鸡肉,然后扔到外套上。用塑料包裹盖住,并在冰箱中腌制,偶尔转动至少1小时且最多8小时。
  • Heat the oven to 425°F.
  • Arrange the chicken skin side up on one end of a large rimmed baking sheet and drizzle with any remaining marinade. At the other end of the baking sheet, toss together the sweet potato, parsnips, shallots, and the remaining 1/4 tsp. each salt and pepper. Spread into a single layer. Sprinkle the chicken and vegetables lightly with a little more salt and roast for 20 min. Baste the chicken with the pan juices using a brush and stir the vegetables. Continue to roast, basting and stirring every 10 min., until the chicken is burnished—deeply browned—and the vegetables are tender, about 30 min. more.
  • Meanwhile, cook the bacon over medium heat in a large skillet until crisp, 5 to 8 min. Drain the bacon on paper towels. When the bacon is cool enough to handle, crumble it and toss with the parsley.
  • When the chicken is done, stir the vegetables and transfer them to a serving bowl with a slotted spoon. Toss with half of the bacon mixture. Baste the chicken and transfer with tongs to a serving platter. Sprinkle with the remaining bacon mixture, and serve hot.

Make Ahead Tips

For this recipe, you can marinate the chicken as soon as you get home from work and cook it in an hour or two. Or you can toss all the ingredients together quickly in the morning and let the chicken marinate in the refrigerator all day. The recipes say to turn the chicken occasionally, but if you’re not home during the day, don’t worry about that.

水果味的金刚娜混合物与地瓜的甜元素配对很好。尝试2003年的Mas Grand Plagniol Rouge传统,CostièresdeNîmes(10美元)或2003年Domaine del'AmeillaudCôtesduRhône(10美元)。

Reviews

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评论(21个评论)

  • Ginnykins|01/08/2020

    很棒,易于交往的菜,味道很棒。每个人都喜欢它!早上只需几分钟即可混合腌料并将鸡肉弹出。然后10分钟准备蔬菜,并在晚上将其放入烤箱中。

  • Sondra123|11/22/2016

    如此美味,很容易。用快速的烤制完成酥脆。很受欢迎。妈妈说她醒来想了!

  • 詹斯洛夫|02/11/2015

    我已经做了很多很多时间,通常会给鸡皮剥皮,因为我倾向于煮的大腿比食谱推荐的更多,这使盘子无法变得太脂肪(我省略了培根。没有它,它仍然是超级美味的。倾向于将土豆切成比他们所说的大一点,以免太糊状。这是一个最喜欢的食谱 - 孩子们喜欢它,一顿饭,很少的食材,超级美味,非常易于制作。betway电子竞技俱乐部我本周晚些时候为客人做了!

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