Yield:Yields about 2 cups.
Servings:eight to ten.
Greek hummus, a dip that dates back to ancient Greece, is very similar to other Near Eastern versions, such as Lebanese or Turkish hummus, some of which can be a bit spicier.
betway电子竞技俱乐部
- 15-1/2-oz. can chick peas (1-1/2 cups), rinsed and drained
- 1/4 cup extra-virgin olive oil
- 2 Tbs. fresh lemon juice; more to taste
- 1-1/2 Tbs. tahini (sesame paste)
- 2 medium cloves garlic, peeled
- 1/2 tsp. ground coriander
- 1/2 tsp. ground cumin
- Kosher or sea salt
Nutritional Information
- Nutritional Sample Size per 1 Tbs.
- Calories (kcal) : 40
- Fat Calories (kcal): 20
- Fat (g): 2.5
- Saturated Fat (g): 0
- Polyunsaturated Fat (g): 0.5
- Monounsaturated Fat (g): 1.5
- Cholesterol (mg): 0
- Sodium (mg): 45
- Carbohydrates (g): 4
- Fiber (g): 1
- Protein (g): 1
Preparation
- Purée the chick peas, olive oil, lemon juice, tahini, garlic, coriander, cumin, 1/2 tsp. salt, and 1/3 cup cold water in a food processor until smooth. Cover and refrigerate at least 4 hours before serving. Season to taste with more lemon juice and salt just before serving. Serve cool or at room temperature accompanied by fresh pita wedges ortoasted pita chips.
Make Ahead Tips
The hummus can be made a day ahead.
Reviews
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Reviews (1 review)
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Amy| 05/31/2008We thought it could use quite a bit more tahini, so we added it.
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