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Scott Phillips

屈服:Yields 7 cups.

Servings:four to six.

寒冷的冬夜,光明但仍然听到的辣椒。

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  • 3汤匙。植物油
  • 1个中洋葱,切碎
  • 1 small green bell pepper, chopped
  • 8 oz. button mushrooms (about 10 medium-small)
  • 2 cloves garlic
  • 1 fresh jalapeño
  • 2-1/2 Tbs. chili powder
  • 1茶匙干牛至
  • 1/8 to 1/4 tsp. cayenne; more to taste
  • 1-1/2 tsp. coarse salt; more to taste
  • Freshly ground black pepper
  • 1磅土耳其
  • 1 can (29 oz.) tomato purée
  • 1 can (14-1/2 oz.) diced tomatoes, drained
  • 1罐(15-1/2盎司)小白豆,冲洗并排干
  • 1 to 2 tsp. balsamic vinegar

Nutritional Information

  • 卡路里(KCAL):310
  • Fat Calories (kcal): 80
  • Fat (g): 9
  • 饱和脂肪(G):1
  • Polyunsaturated Fat (g): 5
  • 单不饱和脂肪(G):2
  • Cholesterol (mg): 55
  • Sodium (mg): 1280
  • Carbohydrates (g): 34
  • Fiber (g): 9
  • 蛋白质(G):27

准备

  • In a medium Dutch oven, heat the oil over medium heat. Add the chopped onion and bell pepper. Cook, stirring frequently, until they’re just limp and some of the edges are browned, about 7 minutes.
  • 同时,将蘑菇切成薄片,并切碎大蒜丁香和墨西哥胡椒。准备好洋葱混合物后,加入蘑菇并继续烹饪,偶尔搅拌,直到边缘变软,大约5分钟。
  • Add the garlic, jalapeño, chili powder, oregano, cayenne, salt, and pepper. Stir until well blended and fragrant, about 1 minute. Loosely break apart the ground turkey and add it to the pot. Gently stir until slightly more separated (don’t stir too much or the chili will be mealy) and coated with the other ingredients.
  • Stir in the tomato purée and diced tomatoes. Bring to a boil, reduce the heat to medium low or low and simmer, stirring frequently, until the sauce is slightly reduced and thickened, about 20 minutes. Stir in the drained white beans and the balsamic vinegar. Taste and add more cayenne, salt, and pepper or another 1 tsp. balsamic vinegar to taste. Garnish with sour cream, snipped chives, and shredded Cheddar cheese, if you like.

提前提示

辣椒可以冷藏长达两天。

Reviews

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Reviews (13 reviews)

  • 两家|11/21/2018

    I have made this recipe a few times now. It has become one of our favourites, but with the following changes.
    I use tiny button mushrooms and don’t slice them.
    I use a yellow pepper, and chop it in sort of one inch pieces. The colour with the other ingredients is lovely.
    Last of all, I only used the tomatoe purée once, and like others didn’t like it at all. Since that first time, I have used a large tin and a half of diced tomatoes and about a tablespoon of tomatoe paste. For our tastes, 1 and 1/2 tablespoons of a good quality chili was plenty of heat. I make this when I know we are going to have a busy evening and it is a life saver.

  • 两家|10/25/2017

    I agree with DJ and have used tin of roma tomatoes with juice instead.

  • DJ|2014年9月18日

    I have made this twice; will not be making it again. Way too much tomato pure and overpowering tomato flavor. The second time I added two cups plus of water to get it to a consistency that would simmer and not burn because of all that tomato pure.

  • ljskitchen|11/17/2013

    A staple in our house for years now. Comes together very easily and the flavored are great!

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