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Recipe

野生蓝莓汤与薄荷

Scott Phillips

Yield:Yields about 5 cups

Servings:6 to 8

Blueberries (especially the tiny wild ones) are less sweet and more earthy than you might think. This almost savory take on a fruit soup includes wine, spices, and herbs. It would make an elegant starter.

betway电子竞技俱乐部

  • 8杯冷冻的野蓝莓(一个3磅袋子),或新鲜的(如果有)
  • 1/2 cup dry white wine
  • 1/2 cup heavy cream
  • 1/2 cup loosely packed fresh mint leaves; more for garnish
  • 1 tsp. finely grated lemon zest (from 1/2 medium lemon)
  • 1/2 tsp. ground cardamom
  • Kosher salt
  • Sour cream or crème fraîche

Nutritional Information

  • Calories (kcal) : 140
  • 脂肪卡路里(KCAL):50
  • Fat (g): 6
  • Saturated Fat (g): 3.5
  • Polyunsaturated Fat (g): 0
  • Monounsaturated Fat (g): 1.5
  • Cholesterol (mg): 20
  • Sodium (mg): 115
  • Carbohydrates (g): 21
  • Fiber (g): 6
  • 蛋白质(G):0

Preparation

  • Heat the blueberries and wine in a 12-inch skillet over medium heat, stirring occasionally, until the blueberries are thawed, about 5 minutes (if using fresh blueberries, bring the mixture to a simmer). Stir in the heavy cream, mint, lemon zest, cardamom, and 3/4 tsp. salt.

    Working in batches, purée the blueberry mixture in a blender or food processor until smooth. Strain through a medium-mesh sieve into a storage container. Chill thoroughly in the refrigerator, about 4 hours.

    To serve, whisk vigorously to loosen the soup (chilling thickens it). Season to taste with more salt. Ladle the soup into serving bowls and garnish with a dollop of sour cream or crème fraîche and a single mint leaf. Serve.

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Reviews (2 reviews)

  • treisner| 06/09/2014

    我相信我的这顿饭的准备或使用的成分有问题,但这是我用不可食用的精美烹饪制成的第一道菜。betway电子竞技俱乐部汤证明过度强烈。当我抽样汤的“手指舔”时,我喜欢它,但是不可能吃一个碗是不可能的。如果我尝试再次做到这一点,我相信我会使用少量薄荷,并且会使用新鲜的蓝莓。在过去的时间里,我使用了交易者乔(Joe)冷冻的野蓝莓,但我发现冷冻浆果可能是高度可变的,我想知道这不是问题。即使它们不是“野蓝莓”,我认为甜浆果可能会解决我在这种汤中遇到的问题。

  • Jayeg| 06/29/2011

    I loved how refreshing this soup was! It's a great starter and my 4 year old niece LOVED it! I added back some of the blueberry pulp after straining the soup for some texture. Really a lovely summer soup.

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