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Recipe

Fettuccine with Chicken, Goat Cheese & Spinach

Scott Phillips

Servings:four.

Goat cheese is the star of a sauce that makes this weeknight pasta a standout.

betway电子竞技俱乐部

  • 1 cup dry white wine (like Sauvignon Blanc)
  • 2汤匙。切碎的葱(大约2个小)
  • 5 oz. goat cheese, at room temperature, cut up or crumbled
  • Kosher salt and freshly ground black pepper
  • 捏碎红辣椒片
  • 1/2 lb. dried fettuccine
  • 2 skinless, boneless chicken breast halves (about 1 lb. total)
  • 2汤匙。olive oil
  • 4 oz. fresh baby spinach (about 6 cups)
  • 2汤匙。切碎的新鲜罗勒

Nutritional Information

  • Calories (kcal) : 550
  • 脂肪卡路里(KCAL):190
  • Fat (g): 21
  • Saturated Fat (g): 9
  • Polyunsaturated Fat (g): 2
  • Monounsaturated Fat (g): 9
  • 胆固醇(MG):90
  • Sodium (mg): 590
  • Carbohydrates (g): 46
  • Fiber (g): 3
  • Protein (g): 40

Preparation

  • In a medium saucepan, combine the white wine and shallots. Over high heat, reduce the liquid by half, about 5 minutes. Whisk in the goat cheese until the mixture is smooth, season with 1/2 tsp. salt, 1/4 tsp. pepper, and the red chile flakes, and set aside.
  • Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until just cooked, 9 to 11 minutes. Reserve 1/2 cup of the pasta water, drain the pasta, and set aside.
  • Meanwhile, pound the chicken breasts with a meat mallet or the bottom of a heavy skillet to flatten them to about 3/4 inch and season them with salt and pepper. Heat 1 Tbs. of the olive oil in a sauté pan over medium-high heat. Add the chicken and sauté until browned and just cooked through, about 5 minutes on each side. Remove the chicken from the pan. Add the remaining 1 Tbs. olive oil and the spinach and sauté until it’s wilted, about 2 minutes. Let the chicken cool for 2 minutes and then cut it diagonally into strips.
  • In a large bowl, combine the pasta with the goat cheese sauce; add the spinach and the chicken with its juices. If the pasta is dry, stir in some of the reserved pasta water until the sauce reaches the consistency you want. Season with salt and pepper and serve in warm bowls, topped with the basil.

Reviews

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Reviews (20 reviews)

  • enaile0670| 11/15/2016

    pretty delicious.I have subbed chopped kale and added sliced mushrooms. regular chopped onions work well here, too. In butter and olive oil, sautee onion, mushrooms and then garlic, red pepper flakes, and then when done add cheese and wine to reduce. Add chopped kale and season. cook until wilted, add pasta and lemon juice to taste with some reserved pasta water to slacken and make creamy.Finish with parmesan and drizzle with truffle oil.

  • gdlohr| 05/25/2016

    对于适度的努力(一顿一顿饭菜不多)。在此食谱中,鸡肉大腿肉比乳房好得多,IMO。

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