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Recipe

Grilled Chicken Thighs with Mustard and Dill

Servings:4

我喜欢您可以在大腿上涂抹这种芥末酱,然后腌制几个小时,以营造出深度的味道,或者如果您时间不足,则可以直接进入烤架。无论哪种方式,都会在直接加热的情况下观看火焰。如果您闭合盖子时不会出现爆发,请小心地将大腿移开。

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  • 1/2 cup Dijon mustard
  • 1/4 cup extra-virgin olive oil
  • 1 Tbs. dried dill, crushed
  • 2 tsp. Worcestershire sauce
  • 3/4 tsp. freshly ground black pepper
  • 1/4 tsp. kosher salt
  • 8个骨头,在皮肤大腿上(每根约6盎司),修剪多余的脂肪和皮肤
  • Fresh dill fronds, for garnish (optional)

Nutritional Information

  • Calories (kcal) : 610
  • Fat Calories (kcal): 380
  • Fat (g): 42
  • Saturated Fat (g): 10
  • Polyunsaturated Fat (g): 7
  • 单不饱和脂肪(G):22
  • Cholesterol (mg): 260
  • Sodium (mg): 1020
  • Carbohydrates (g): 1
  • Fiber (g): 0
  • Sugar (g): 0
  • Protein (g): 46

Preparation

  • In a large bowl, whisk together the mustard, oil, dried dill, Worcestershire, pepper, and salt. Add the chicken and coat evenly with the mustard paste. Set aside to marinate at room temperature for 15 to 30 minutes, or cover and refrigerate for about 2 hours.
  • Heat the grill to 500°F. When hot, brush the grill grate clean. Prepare the grill for direct and indirect cooking, and reduce the temperature to medium heat (350°F to 375°F).
  • Keeping the lid closed as much as possible, grill the thighs skin side down first over direct medium heat until well marked on both sides, turning once or twice, 8 to 10 minutes. Be careful of flare-ups. Move the thighs over indirect medium heat skin side up, and cook with the lid closed as much as possible until an instant-read thermometer inserted into the thickest part of the thighs and not touching the bone registers 165°F, 15 to 20 minutes. Remove from the grill. Serve garnished with fresh dill, if you like.

Reviews

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Reviews (4 reviews)

  • 用户989527| 08/06/2021

    这个食谱充满了风味!等不及要再次做到了!

  • alcook| 09/13/2019

    We enjoyed this with the recommended wine. Chicken had lots of flavor. The flavors meld and compliment the chicken. Definitely a “do over”

  • GrampyE| 08/17/2019

    Recipe sounds good, tried it but could not taste the marinade...followed instructions and marinaded in fridge for 5-6 hrs, added more marinade ad i grilled...not sure what went wrong

  • ndchef| 08/14/2019

    This was so delicious! I used dried rosemary because I don't like dried dill, and the mustard marinade was great! I had no idea it would be so good grilled. My thighs were on the small side so I cooked them less time on both sides, about 8 minutes skin down, and 17 skin up. It was perfectly cooked.

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