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Recipe

Maple-Thyme Roast Chicken

Scott Phillips

Servings:four.

betway电子竞技俱乐部

  • 4-lb. whole chicken, rinsed and patted dry
  • Kosher salt and freshly ground black pepper
  • 1/3 cup pure maple syrup
  • 2 Tbs. vegetable oil
  • 2 Tbs. balsamic vinegar
  • 1 Tbs. chopped fresh thyme
  • 1/8 tsp. cayenne

Nutritional Information

  • Calories (kcal) : 650
  • Fat Calories (kcal): 320
  • Fat (g): 36
  • Saturated Fat (g): 9
  • Polyunsaturated Fat (g): 9
  • 单不饱和脂肪(G):15
  • 胆固醇(MG):190
  • 钠(MG):660
  • Carbohydrates (g): 19
  • Fiber (g): 0
  • Protein (g): 59

Preparation

  • Position a rack in the upper third of oven and heat the oven to 400°F. Set the chicken on a cutting board, breast side down. Use kitchen shears to cut along both sides of the backbone to remove it. Flip the chicken over and press down on the breasts with the heels of your hands to flatten it a little. Rub 3/4 tsp. salt and 1/4 tsp. pepper all over the chicken and set it breast side up in a 9×13-inch baking dish (the chicken should fit snugly).
  • In a small bowl, whisk the maple syrup, oil, vinegar, thyme, and cayenne with 1 tsp. salt. Pour the mixture evenly over the chicken. Sprinkle the chicken with 1/4 tsp. salt and several grinds of black pepper. Roast the chicken, basting or brushing it occasionally with the pan juices, until an instant-read thermometer inserted in the deepest part of the thigh registers 170° to 175°F, 45 to 50 minutes. (Keep an eye on the pan juices; if they seem to be burning, add a couple of tablespoons of water to the bottom of the pan.)
  • Let the chicken rest for a few minutes, cut it into pieces, drizzle it generously with the pan juices, and serve immediately

与烤土豆和炒蔬菜一起食用。

Reviews

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Reviews (10 reviews)

  • Mike1963| 05/12/2020

    I did this with a bone in, skin on turkey breast 800 grams (1.7 lbs) enough for 2 or maybe 3 at the most. Turned out perfectly, and was super easy to carve. Moist and delicious.

  • User avater
    JeanPuhl| 12/17/2019

    这个食谱是赢家。我用切割的鸡肉,手头上没有整只鸡。我的家人要求我将其定期旋转。

  • | 03/22/2014

    这是一道非常简单的菜,枫木酱具有奇妙的味道。我一定会再做一些小改动!为了使服务更轻松,我会分解鸡肉,然后在烘烤之前在烘焙盘中的单层皮肤上放置。根据另一位审稿人的建议,我将增加一些百里香。最后,我了解了烤箱中架子的高度很重要的艰难方式。我的一个架子太低了,皮肤有点潮湿,没有像照片中的焦糖化。尽管如此,鸡的味道很好,而且非常潮湿!

  • 1goodcook| 11/12/2013

    It was most enjoyable. 1st time I've taken out the backbone and pushed the chicken down. Cooked evenly. Drawback is that it's more awkward to carve. Good weeknight meal.

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