Facebook LinkedIn Email Pinterest Twitter Instagram YouTube Icon Navigation Search Icon Main Search Icon Video Play Icon Plus Icon Minus Icon Check Icon Print Icon 注意图标 Heart Icon Filled Heart Icon Single Arrow Icon Double Arrow Icon Hamburger Icon TV Icon Close Icon Sorted 汉堡/搜索图标
Recipe

Salade Niçoise with Fresh Tuna Confit

Martha Holmberg

Servings:four.

The trick to helping each ingredient taste its best is to dress each one separately before arranging it on the plate or platter.

betway电子竞技俱乐部

  • 4 large eggs
  • Salt
  • 1/2 lb. tender young salad greens (mesclun, butter lettuce, baby romaine), washed and thoroughly dried
  • 12 small new potatoes, boiled or roasted until tender, cut in half or quarters
  • 1/4 lb. haricots verts or other fresh green beans, cooked in boiling salted water until al dente
  • 2个中西红柿,切成8个楔子(或16个樱桃番茄)
  • 1/2 lb. freshTuna Confit,沥干并剥落成咬合大小的块(或使用两个6盎司的罐头。
  • 1 recipeNiçoise Vinaigrette
  • 8 anchovy fillets, rinsed under cold water and patted dried
  • 2 Tbs. capers, rinsed (or try caper berries)
  • 12 niçoise or other good-quality black olives
  • Freshly ground black pepper

Nutritional Information

  • Calories (kcal) : 690
  • Fat Calories (kcal): 460
  • Fat (g): 51
  • Saturated Fat (g): 8
  • Polyunsaturated Fat (g): 5
  • Monounsaturated Fat (g): 35
  • Cholesterol (mg): 240
  • Sodium (mg): 1280
  • Carbohydrates (g): 34
  • Fiber (g): 6
  • Protein (g): 26

Preparation

  • Put the eggs in a saucepan, cover with cold salted water, and bring to a simmer for 10 minutes. Drain the water and shake the eggs in the pan to crack their shells. Put the eggs in a bowl of ice water until cool. Peel and cut in half (the yolks should still be slightly soft and orange in the center).
  • Keeping each ingredient separate, dress the greens, potatoes, green beans, tomatoes, and tuna with the vinaigrette. Arrange the greens, vegetables, tuna, and hard-cooked eggs on a platter or individual plates. Drape the anchovies over the tuna and scatter the salad with the capers and olives. Grind some black pepper on the salad and serve immediately.

Reviews

Rate or Review

评论(1个评论)

  • Luv2share| 10/15/2017

    I absolutely love it . Have been using it since it first came out

Rate this Recipe

写评论

Delicious Dish

Find the inspiration you crave for your love of cooking

Fine Cooking Magazine

Subscribe today
save up to 50%

已经是订户了吗?Log in.

下载必威体育馆

View All

Connect

Follow Fine Cooking on your favorite social networks

We hope you’ve enjoyed your free articles. To keep reading, subscribe today.

Get the print magazine, 25 years of back issues online, over 7,000 recipes, and more.

Start your FREE trial