Facebook LinkedIn Email Pinterest Twitter Instagram YouTube Icon Navigation Search Icon Main Search Icon Video Play Icon Plus Icon Minus Icon Check Icon Print Icon Note Icon Heart Icon Filled Heart Icon Single Arrow Icon Double Arrow Icon Hamburger Icon TV Icon Close Icon Sorted 汉堡/搜索图标
Recipe

Thai Green Curry with Fish and Long Beans

Scott Phillips

Servings:4

Mild white fish gets a jolt from fiery green curry paste, balanced by sweet chunks of pineapple and basil.

betway电子竞技俱乐部

  • 1 (13.5- to 14-oz). can coconut milk
  • 1/4 cup green curry paste
  • 1 cup lower-salt chicken broth, or homemade chicken or vegetable broth
  • 2 Tbs. light brown sugar or light brown palm sugar; more as needed
  • 1 tsp. fish sauce; more as needed
  • 1 cup bite-size Chinese long bean pieces
  • 1 cup sliced onions (1/2-inch-thick slices)
  • 3 1/8-inch-thick slices fresh ginger or galangal
  • 1 lb. halibut (or other firm white fish), cut into bite-size pieces
  • 1 cup bite-size pineapple chunks
  • 3/4 cup loosely packed fresh Italian or Thai basil leaves
  • Lime wedges, for garnish

Nutritional Information

  • Calories (kcal) : 400
  • Fat Calories (kcal): 210
  • Fat (g): 24
  • Saturated Fat (g): 19
  • Polyunsaturated Fat (g): 1
  • 单不饱和脂肪(g): 2
  • Cholesterol (mg): 75
  • Sodium (mg): 710
  • 碳水化合物(克):23
  • Fiber (g): 3
  • Protein (g): 28

Preparation

  • Shake the can of coconut milk or stir it well (this creates a consistent thickness, since the fat often solidifies at the top of the can).In a 3- to 4-quart saucepan or wok over medium heat, simmer 1/2 cup of the coconut milk, stirring occasionally, until reduced by about half, 3 to 5 minutes. It will get very thick and shiny and may or may not separate; either is fine.

    Add the curry paste, whisk well, and cook, continuing to whisk, for 1 minute. Whisk in the broth, sugar, fish sauce, and remaining coconut milk. Bring to a simmer over medium-high heat.

    Add the Chinese long beans, onions, and ginger slices and continue to simmer, adjusting the heat as necessary. After 3 minutes add the fish and continue to simmer. After another minute, add the pineapple and continue to simmer until everything is tender and cooked through, about 1 minute more.

    Remove the curry from the heat. Season to taste with more sugar and fish sauce and stir in the basil leaves. Transfer to a serving bowl (or serve right out of the pot). Remove the ginger slices or tell your guests to eat around them. Garnish with the lime wedges.

Reviews

Rate or Review

Reviews (2 reviews)

  • skc921| 04/03/2011

    I've made several of these Thai curries from this issue, and this one is my favorite. I've made it 3 times now. I like spicy food, and I think this one is pretty balanced. I make it with cod and lite coconut milk.

  • IL| 03/24/2011

    For those who are not consumate curry eaters, be warned. This recipe as written is extremely spicy and I used only 2 tbsp of Thai Kitchen green curry paste. I enjoy spicy food but my children did not touch the dish. Next time, I will use only two teaspoons of curry paste (or less) and hopefully, it will be more palatable for the entire family.

Rate this Recipe

Write a Review

Delicious Dish

Find the inspiration you crave for your love of cooking

Fine Cooking Magazine

Subscribe today
andsave up to 50%

Already a subscriber?Log in.

下载必威体育馆

View All

Connect

Follow Fine Cooking on your favorite social networks

We hope you’ve enjoyed your free articles. To keep reading, subscribe today.

Get the print magazine, 25 years of back issues online, over 7,000 recipes, and more.

Start your FREE trial